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33: How To Achieve Good Air Quality
Episode 33

33: How To Achieve Good Air Quality

Own Your Health · Own Your Health

May 19, 202416m 29s

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Show Notes

This episode is brought to you by Dr Vegan.

To find out more, go to: https://drvegan.com

Use the code: BRINDLE25 to get 25% off your first order.

Welcome to the 'Coffee Break Clinic', where Katie tackles pressing health issues and provides you with practical solutions to enhance your well-being.

In this episode, Katie addresses the overwhelming problem of histamine intolerance and hay fever, and the importance of good air quality, introducing valuable tools like air purifiers. Plus, a listener suffering from severe osteoarthritis, receives personalised advice on managing pain through gentle self-care practices like Gua Sha, castor oil, and spiritual practices.

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Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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