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302: Pale Fingers & Toes? You May Have Raynaud's disease - Do This NOW!
Episode 302

302: Pale Fingers & Toes? You May Have Raynaud's disease - Do This NOW!

Own Your Health · Own Your Health

January 12, 20259m 15s

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Show Notes

Raynaud's is a condition that affects the blood flow to extremities, usually triggered by the cold. In today's episode of Own Your Health, find out what you can do to help protect your fingers and toes, and why looking after your vital organs may be the key to preventing this troublesome condition. If you've been affected by Raynaud's, let us know if any of the tips in today's video have helped you!


Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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