
301: How Laughing BOOSTS Your Health - Chat With Comedian Ruairi Mcinerey!
Own Your Health · Own Your Health
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Show Notes
In today’s episode Katie is chatting with hilarious comedian Ruari Mcinerey. We discover how laughter can help lessen your stress, disperse negative energy and may make you feel happier in general.
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Love, Katie Brindle.
Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.
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