When adult ADHD and time management collide
Overcoming Distractions-Thriving with ADHD, ADD · David Greenwood
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Show Notes
Time management especially when you have ADHD can never be about "Set it and forget it." Your systems will only last for so long before you need to adjust to personal and professional circumstances.
This week, Dave talks about how you can go back to the basics and hit the reset button on your time management. If you feel like you are running out of time and energy each day, and you feel like your schedule is taking over your life, check with Dave on this short episode.
Sometimes we don't see it coming and we find ourselves running in all directions and heading towards burnout.
Dave talks about hitting the pause button and doing a hard reset on how you manage your time, commitments and your schedule. With a few basic tips on how to blow your schedule up and start over.