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Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with ADHD, ADD

David A Greenwood · David Greenwood

379 episodesEN

Show overview

Overcoming Distractions-Thriving with ADHD, ADD has been publishing since 2016, and across the 10 years since has built a catalogue of 379 episodes, alongside 1 trailer or bonus episode. That works out to roughly 210 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 42 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 32 episodes already out so far this year. The busiest year was 2022, with 61 episodes published. Published by David Greenwood.

Episodes
379
Running
2016–2026 · 10y
Median length
35 min
Cadence
Fortnightly

From the publisher

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

Latest Episodes

View all 379 episodes

ADHD and Capacity: Are You Working Beyond What You Can Sustain?

Oct 5, 202629 min

Sheer Will: How a Fortune 500 CEO & U.S. Cabinet Secretary Led with Undiagnosed ADHD

Sep 25, 202636 min

When Everything Feels Urgent: How Adults With ADHD Can Minimize Constant Interruptions

Sep 21, 202623 min

How to Avoid The ADHD Tax in Your Business-Work With Less Stress and More Fulfillment

Sep 11, 202625 min

Brilliant Brains, Hidden Struggles- Decoding ADHD and Hormones for Professional Women

Sep 2, 202636 min

Overcoming the Wall of Awful- Peak Performance Strategies for the ADHD Brain

Aug 21, 202637 min

Why Busy Adults with ADHD Need More "Focus Days" Instead of More Productivity Hacks

Aug 14, 202622 min

From UNILAD Founder to Advocate: Alex Partridge on How RSD Impacts Busy Professionals with ADHD

Aug 7, 202642 min

10 Must-Haves Every Small Business Owner with ADHD Needs to Succeed

Jul 24, 202629 min

Rediscovering Joy and Balance After an Adult ADHD Diagnosis

Jul 18, 202635 min

Reclaiming Time, Boundaries & Agency in Your Business with ADHD

Jul 10, 202623 min

Healing Stress Illness for Busy Adults with ADHD

Jul 2, 202637 min

Emotional intelligence can be your greatest entrepreneurial strength as an adult with ADHD

Jun 12, 202642 min

What Your Adult ADHD Was Trying to Tell You This Week

Jun 9, 202621 min

Managing Adult ADHD is Less About Short-Term Hacks and More About Embracing a Regulated Way of Life

May 26, 202638 min

From Attention Deficit to Flourishing with Adult ADHD

May 15, 202638 min

Transformative Approaches to Healing and Wellness For Adults with ADHD

Apr 24, 202639 min

Transforming ADHD Obstacles into Action

Apr 17, 202631 min

Breathwork for the Busy ADHD Brain

Apr 11, 202640 min

The ADHD Minute-The 10-Minute Reset Ritual for Busy Adults with ADHD

Apr 8, 202610 min
Copyright 2025, David A. Greenwood