My two favorite words-clarity and control with Adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD · David Greenwood
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Show Notes
Dave talks again about his two favorite words when it comes to adult ADHD. Clarity and control. Because you can't talk about these two enough. They are mission critical to surviving as a busy adult with ADHD.
Dave discusses briefly why clarity and being in control is such an important part of your ADHD life and gives some examples of how to gain more clarity and take back control. The more busy adults focus on these two areas of life, the less reactionary you'll be.
**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min