ADHD Minute-3 things to do this week to make your life easier
Overcoming Distractions-Thriving with ADHD, ADD · David Greenwood
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Show Notes
Welcome to the ADHD minute version of Overcoming Distractions. In this mid-week check-in, Dave offers a quick little snippet of advice for thriving with adult ADHD. This week, Dave talks about three things that you can do this week to make your life easier. We're talking about how to manage your time, claim your time off, have fewer commitments that stress you out, and more. Take Dave's advice, hit the pause button for a few minutes this week, and do these three things. They just may make your ADHD life a little simpler.