ADHD and the power of grouping tasks and projects
Overcoming Distractions-Thriving with ADHD, ADD · David Greenwood
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Show Notes
Dave provides some quick advice and talks about how powerful it is to group tasks and projects. Assigning the right amount of time for regular tasks and larger projects is one of the best ways to not only get things done but reduce your stress.
Many of us have heard about time blocking but Dave breaks down why this is important and gives specific advice in a number of areas where you can maximize your energy and time.
Dave talks about creating theme days, dedicating time during the week for shorter regular tasks, actually putting certain tasks off to maximize productivity, and a few other tips.
Check out Dave's new program, ADHD in the Workplace at: www.OvercomingDistractions.com