"I'm (Not) Fine": When You Finally Realize the 'Shoulds' Aren't Working
Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms
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Show Notes
In this episode of Overcaffeinated and Out of Effs I'm talking with Kari Hurd, speaker, bestselling author, podcast host, coach and consultant about how she went from living by everyone else's “shoulds” to reclaiming a life that actually lights her up. Kari shares her journey from burnout, people-pleasing and living for appearances to slowing down, reconnecting with herself, and building a life on her own terms.
Kari gets real about:
- The moment she realized “fine” wasn't fine anymore
- How living by the “shoulds” steals your peace and identity
- How she ditched expectations and started creating a life she was excited about
- Practical steps for moms to set boundaries without guilt
- The things Kari wishes more people understood about being a single parent
- How humor, honesty and self-compassion can make the messy middle of burnout a little more bearable
Kari reminds us all that we're allowed to want more and go get it - it's never too late to build a life you love.
Find Kari at:
LinkedIn: www.linkedin.com/in/karihurd
Instagram: @karihurd
Substack: @karihurd
Looking for extra support? You can find me at:
www.christigmyrcoaching.com
Facebook: Christi Gmyr Coaching
Free Facebook Group: https://facebook.com/groups/careermindedmom
Want to be a guest on Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17509013050277528a6155ff9
You can also apply at: https://www.christigmyrcoaching.com/podcast