Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms
Christi Gmyr Coaching
Show overview
Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms launched in 2025 and has put out 68 episodes in the time since. That works out to roughly 45 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 33 min and 43 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 5 days ago, with 41 episodes already out so far this year. Published by Christi Gmyr Coaching.
From the publisher
You're smart. Driven. You love your family to pieces....and you're struggling to hold everything together. Welcome to Overcaffeinated and Out of Effs — the podcast for burned out, career-minded moms who want to reclaim their energy, identity and peace of mind — without guilt and resentment. Hosted by Christi Gmyr, Burnout Coach for Moms and Licensed Therapist, this podcast is a mix of real talk, practical strategies and deep emotional truth. Whether you're lying awake thinking about the 87 things you didn't get done...or silently resenting the people you love most, this is your space to feel seen and supported. Tune in for solo episodes, expert insights and raw conversations with moms who are done pretending everything's fine. Grab your coffee and hit play. We're doing this differently because we're all out of effs. Want to be a guest on Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms? Send Christi Gmyr a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17509013050277528a6155ff9 You can also apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest