Over 50 & Flourishing with Dominique Sachse

It’s officially been one whole year of marriage! In this special anniversary episode, I’m joined by my incredible husband, Vic, as we celebrate our first 365 days as husband and wife. We’re sharing our biggest lessons, favorite moments, and what surprised us most about married life. Listen to the Podcast: ⁠⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠⁠Thanks to my Sponsors:Save 20% Off Honeylove by going to https://www.honeylove.com/OVER50! #honeylovepodGo to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.Go to https://LIQUIDIV.COM and get 20% off your first order with code OVER50 at checkout.Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first boxFor the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This year brought more transformation than I ever expected—getting married, moving, traveling the world, and learning powerful lessons along the way. In this special third annual birthday episode, I’m sitting down with Courtney to reflect on the highs, the changes, and the growth that came with 57.We revisit questions from past birthday episodes, mix in some new ones, and share heartfelt (and funny!) stories about love, reinvention, aging well, and what really matters. Whether you’re navigating a new chapter or just love a good life chat, this one’s for you.Listen to the Podcast: ⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠Thanks to my Sponsors:For 10% off your order, go to https://pestie.com/over50Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpodGet 25% Off @goPure with code OVER50 at https://www.gopurebeauty.com/OVER50 #goPurepodFor the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at https://calm.com/OVER50. Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I’m thrilled to welcome Kat James, a beauty expert with over 30 years of experience and the first beauty creator over 50 to reach a million TikTok followers.Kat shares what every woman over 50 should know about skincare and makeup—from choosing the right products to techniques that enhance your natural beauty. Whether you want to refresh your routine or feel more radiant, this episode is packed with practical, encouraging advice.I learned so much, and I know you will too. Let’s celebrate the beauty that comes with age—inside and out.Listen to the Podcast: ⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠Website: ⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠Book: ⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠Insta: ⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠Youtube:⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠Thanks to my Sponsors:Get 25% off your first month at https://Ritual.com/OVER50Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #MixtilespodGo to https://Quince.com/over50 for free shipping on your order and 365-day returns. Interested in being featured as a guest? Please email ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to support your adult children while encouraging their independence? In this episode, I’m joined by Susie Pettit—certified life and relationship wellness coach and founder of the Love Your Life School—to explore how parents can foster growth, set boundaries, and redefine their role without overstepping.We’ll discuss practical tools for parenting adult children, letting go with love, and shifting from control to connection. Whether your child is living at home or just learning to stand on their own, this conversation will help you navigate the delicate balance between supporting and enabling.Listen to the Podcast: ⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠Website: ⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠Book: ⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠Insta: ⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠Facebook: ⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠TikTok: ⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠Youtube:⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠Thanks to my Sponsors:To get 6 bottles of wine for $39.99, head to ⁠https://NakedWines.com/OVER50⁠ and use code OVER50 for both the code AND PASSWORDRight now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.For a limited time go to https://VEGAMOUR.com/OVER50, to get 20% off your first order. Get 40% off a Calm Premium Subscription at calm.com/OVER50. Interested in being featured as a guest? Please email ⁠⁠⁠[email protected]⁠⁠⁠ We want to make the podcast even better, help us learn how we can: ⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationship coach Laurie Gerber returns to help us unpack the emotional weight of the mother-daughter dynamic. Through her “Pedestal Ditch Perspective,” we’ll explore how we see our moms—either as flawless or flawed beyond repair—and how those extremes keep us stuck. Let’s talk healing, boundaries, and finally seeing things clearly.For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments."You will learn:✅The biggest mistake women make that prevents them from finding their happily ever after✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates.REGISTER HERE: www.lauriegerber.com/webinaror go to www.lauriegerber.comListen to the Podcast: ⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠Website: ⁠⁠https://dominiquesachse.tv/⁠⁠Book: ⁠⁠https://dominiquesachse.tv/book/⁠⁠Insta: ⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠Facebook: ⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠TikTok: ⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠Youtube:⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠Thanks to my Sponsors:Get 20% off your first order of Liquid I.V. when you go to LIQUIDIV.COM and use code OVER50 at checkoutGet better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50PODGet started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box.Go to https://wildalaskan.com/OVER50 for $35 off your first box of premium, wild-caught seafood.https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probioticsInterested in being featured as a guest? Please email ⁠⁠[email protected]⁠⁠ We want to make the podcast even better, help us learn how we can: ⁠⁠https://bit.ly/2EcYbu4⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Mother’s Day! In this special episode, we’re joined by a very special guest—Julie Young, Courtney’s mom—who you may remember from our Greece trip. Today, we’re having a raw and honest conversation, mom to mom. We’re sharing the highs, the heartbreaks, and the humor that comes with motherhood. If you’ve ever felt the pressure to do it all—or just needed to hear that you’re not alone—this episode is for you. Real stories, real laughs, and real love. Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠ Website: ⁠https://dominiquesachse.tv/⁠ Book: ⁠https://dominiquesachse.tv/book/⁠ Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠ Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠ TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠ Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics. For 10% off your order, go to ⁠⁠⁠https://pestie.com/over50⁠ ⁠⁠Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠ Get started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Interested in being featured as a guest? Please email ⁠[email protected]⁠ For advertising opportunities please email ⁠[email protected]⁠ We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠ Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to friend… this space is yours as much as it is mine.If your letter didn’t make it into this episode, don’t worry—this will be an ongoing series! I’d love to hear from you.Want to write in? Send your letter here: https://forms.gle/JnAbD4ogvRuZvJMD9 Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠ Website: ⁠https://dominiquesachse.tv/⁠ Book: ⁠https://dominiquesachse.tv/book/⁠ Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠ Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠ TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠ Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD Interested in being featured as a guest? Please email ⁠[email protected]⁠ For advertising opportunities please email ⁠[email protected]⁠ We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠ Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Music Publishing. Throughout her career, Carla helped bring hit songs to life for legends like Barbra Streisand, Cher, Mariah Carey, and Christina Aguilera, contributing to millions of records sold worldwide. Now, she's stepping into the spotlight with her upcoming book, Stop Trying!. Carla shares her creative journey, her powerful mindset shift, and how you can stop striving and start truly living. Pre-order Carla's Book: https://www.amazon.com/Stop-Trying-Life-Transforming-Power-Doing/dp/B0DV4N89ZV Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50. Take back control of your hair with Vegamour. For a limited time go to https://VEGAMOUR.com/OVER50, code OVER50 to get 20% off your first order. For 10% off your order, go to https://pestie.com/over50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeons—what they do, how their approaches vary, and which one to see for what. Dr. Nigro also shares the history and science behind injectables, the rise of preventative treatments, and how to recognize when you might be going too far.More from Dr. Nigro: https://nigroderm.com/https://www.instagram.com/nigrodermatology/ https://www.facebook.com/nigroderm Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50 Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #Mixtilespod Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD For 10% off your order, go to https://pestie.com/over50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does swiping that card feel so good—until it doesn’t? This week, we’re joined by returning guest Derrick Kinney, author of Good Money and host of The Good Money Podcast, to unpack the emotional highs (and financial lows) of retail therapy. From the psychology behind impulse buys to the hidden costs of emotional spending, Derrick offers powerful insights and simple, doable strategies to take control of your money without giving up everything you love. If you’ve ever shopped to feel better, this one’s for you.Derrick's Book: https://tr.ee/R66IqjsTUmPodcast: https://podcasts.apple.com/us/podcast/special-summer-replay-jon-acuff-the-3-step-plan-to/id1531522259?i=1000663642562Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/over50 for 365-day returns, plus free shipping on your order. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world that glorifies busyness, have we stopped to ask ourselves why we’re always on the go? In this episode, Courtney and I unpack the difference between true productivity and the kind of busyness that simply fills space. Are we chasing something meaningful, or are we using packed schedules to avoid what’s really on our minds?As we wrap up, we leave you with a challenge: Could you unplug for an entire day? No phone, no tablet, no TV—just you, your thoughts, and the quiet. Let’s see what happens when we step away from the distractions and sit with what’s real…stay tuned for Thursday’s YouTube video where we’re putting it to the test.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod Go to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics. Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

April is almost here, so let’s ask the real question—am I the fool? 🤔 This week, I’m switching things up and diving into your comments—yes, even the not-so-nice ones. From opinions on my looks to my life and marriage, I’m reading them all and responding with honesty, humor, and a little perspective. Let’s talk about handling criticism with grace, shutting down the noise, and why, at the end of the day, your opinion of yourself matters most. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Head to https://AirDoctorPro.com and use promo code OVER50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can one small change spark a whole new chapter? In this episode, I’m joined by Pam Lamp—author, blogger, and podcast host—who turned uncertainty into opportunity by trying something new every day. What started as a simple challenge became a journey of self-discovery, proving that reinvention is possible at any stage of life. Whether you're looking for inspiration, struggling with change, or just curious about stepping outside your comfort zone, Pam’s story will leave you ready to embrace the unknown.More from Pam:Who I Met Today Podcast: https://podcasts.apple.com/us/podcast/who-i-met-today/id1657313079Pam's Book: https://www.amazon.com/Next-New-Thing-Uncertainty-Friendship/dp/1956370331Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Treat yourself to extraordinary hydration from Liquid I.V. Get 20% off your first order of Liquid I.V. at https://LIQUIDIV.COM and use code OVER50 at checkoutGet 25% Off @goPure with code OVER50 at https://www.gopurebeauty.com/OVER50 #goPurepodInterested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I’m joined by a familiar face from our Greece trip—Tina Hines Wrotenbery! She’s the founder of Dragonfly Breathwork, and she’s here to share how the act of breathing intentionally can transform your life.Breathwork isn’t just about relaxation—it’s a powerful tool to reconnect your mind, body, and spirit, helping you release stress, find clarity, and step into a greater sense of well-being. Tina’s breaking down the practice and showing us how to harness its benefits in everyday life.Experience a virtual breathwork class on my channel: https://youtu.be/QodbvOnGoyo✨ Want to experience it for yourself? Tina is offering my listeners 20% off a session with code Over50🔗 Get connected with Tina: https://www.dragonflybreathwork.com/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/OVER50 Get an additional 20% OFF the @honeylove Holiday sale by going to https://honeylove.com/OVER50 #honeylovepod Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back by popular demand, relationship expert Laurie Gerber joins me to unpack one of life’s toughest transitions: divorce. How do you know when it’s truly time to walk away? And if you do, how can you navigate the emotional detox needed to heal and move forward? In this episode, we explore the signs, the fears, and the path to rebuilding your life with clarity and confidence. If you’re ready to embrace a new chapter and move forward, this conversation is for you.For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments."You will learn:✅The biggest mistake women make that prevents them from finding their happily ever after ✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment ✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates.REGISTER HERE: www.lauriegerber.com/webinaror go to www.lauriegerber.comListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod So get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is success a matter of luck, hard work, or something greater at play? In this episode, I’m reflecting on the moments in my life and career that felt like chance but, in hindsight, seem like divine timing. From unexpected opportunities to life-changing decisions, I’ll explore whether the paths we take are guided by fate, effort, or a mix of both. Maybe what seems like coincidence is actually part of a bigger plan.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://Lumepodcast.com/OVER50! #lumepod Eat smart with Factor. Get started at https://FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you prepare for the end of life? It’s a daunting question, but one that’s incredibly important to consider. Losing a loved one is never easy, but having everything in order can help bring peace instead of added stress. My guest, Will Craig, specializes in guiding individuals through this process, helping them find clarity, take action, and approach life’s final stages with confidence.🔗 Connect with Will: www.youreldr.comListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/OVER50. Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpodStress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello and happy Monday, amazing Over 50 & Flourishing listeners! Today, I’m joined by the brilliant Nicki Williams—renowned nutritionist, hormone expert, and author of Life After Menopause. Nicki and her team at Happy Hormones for Life are on a mission to help women regain control of their hormones through personalized coaching, empowering them to feel healthier, stronger, and more vibrant. Life doesn’t stop after menopause—so why should your wellness?✨ Connect with Nicki:https://happyhormonesforlife.com/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Embrace your ritual with extraordinary hydration from Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://LIQUIDIV.COM and use code OVER50 at checkout. So get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Valentine’s Week! 💕 This year, my special guest—and forever Valentine—is my wonderful husband, Vic. We’re sharing our love story, proving that finding love after 50 is not only possible but truly beautiful. Plus, we’re putting our relationship to the test with a special Valentine’s edition of The Newlywed Game! Tune in for laughter, love, and a reminder that the best chapters in life can start at any age. ❤️Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://Lumedeodorant.com! #lumepodStart your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the movies we watch to the perfectly curated images on social media, we’re constantly shown what confidence should look like. But true confidence goes deeper than appearances. In this episode, I’m exploring how faith plays a powerful role in shaping our confidence. I’m not here to preach—just to share my own experiences, insights, and challenges along the way. Join me for an honest and uplifting conversation on finding confidence that’s truly unshakable.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Ready to experience a probiotic that actually works? Go to https://Seed.com/OVER50 and use code 25OVER50 to get 25% off your first month. Get an additional 20% OFF the @honeylove Holiday sale by going to https://honeylove.com/OVER50 #honeylovepod Eat smart with Factor. Get started at https://FACTORMEALS.com/dominique50off to get 50% off your first box plus free shipping. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Kim Lovely and Vicki Kirby, the visionary women behind Faded to Fabulous and founders of The Wellness Cottage. After seeing countless women struggle with traditional approaches to menopause and perimenopause, they set out to change the narrative. Their unique, personalized approach combines expert care with a focus on wellness and balance, empowering women to reclaim their joy and thrive during this transformative season of life.Ready to learn more? Connect with Kim and Vicki at https://www.fadedtofabulous.bizListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Right now, Ancient Nutrition is offering 25% off your first order when you go to https://www.AncientNutrition.com/OVER50 So get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Over 50 & Flourishing! In this episode, relationship expert Laurie Gerber joins us again to share her 8 powerful strategies for success in relationships. From navigating dating after divorce to rebuilding self-confidence and trust in others, Laurie provides practical tips to help you move forward. Plus, learn how to spot and avoid narcissists on your relationship journey. Don't miss this insightful conversation!For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✓How to be Ready to Date Like You Mean It in 30 Days or Less ✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment ✓Essential Elements to Effective Communication even about the Most Awkward Topics ✓PLUS: The Key to Finding Your Soulmate in Way Less Dates! REGISTER HERE: www.lauriegerber.com/webinar or go to www.lauriegerber.comListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/over50 #rulapod Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code OVER50at https://laundrysauce.com/OVER50 #laundrysaucepod So get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Embrace your ritual with extraordinary hydration from Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://LIQUIDIV.COM and use code OVER50 at checkout. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She’s back! Please welcome Dr. Marjory Nigro, a board-certified dermatologist based in Houston, who’s here to have an open and honest conversation about Ozempic, GLP-1 medications, and their impact on weight loss and health. Dr. Nigro shares her personal journey of using a GLP-1 to manage her diabetes, offering a unique perspective and valuable insights into how these medications work. Together, we’ll unpack the facts, dispel common myths, and explore why these treatments are making waves in the health world. Have questions? Dr. Nigro is here to guide you with expert knowledge and firsthand experience.More from Dr. Nigro: https://nigroderm.com/https://www.instagram.com/nigrodermatology/ https://www.facebook.com/nigroderm • How to use RETINOL like a DERMATOLOGI... Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FLOURISH at https://Lumepodcast.com/FLOURISH #lumepod Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year! Let’s kick off 2025 with intention and purpose. In this episode, I’m sharing my belief system that will guide me this year and exploring how a simple word or phrase can shape your goals, mindset, and actions. But this isn’t just about me—we’re hearing from some of YOU in this episode! What’s your mantra for the year? Join me as we embrace hope, set meaningful intentions, and start 2025 with limitless possibilities.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Get ahead of the New Year with a routine that helps you now by going to https://www.Seed.com/OVER50 and use code 25OVER50 to get 25% off your first month. Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50 ! #honeylovepod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we wrap up the year, I wanted to take a moment to reflect on everything 2024 has brought—both the challenges and the blessings. In this episode, I’ll be sharing something deeply personal: a letter I wrote to the woman I was at the start of the year. It’s a look back at the growth, the lessons, and the unexpected joys that have shaped this journey. Join me as we celebrate transformation, resilience, and the beauty of embracing the process.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50 Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FLOURISH at https://Lumepodcast.com/FLOURISH #lumepod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Merry Christmas and Happy Holidays to you and your loved ones! This season as we sing about peace on earth and joy to the world, I’m overjoyed to share a first ever moment, introducing my husband, Vic Mignogna on the podcast and piano! We’ll dive into his incredible musical journey, growing up as the grandson of a Pastor, the story of how we met, and the love and laughter that have shaped our lives! I hope you enjoy this heartfelt conversation as much as we enjoy sharing it with you. It’s also a season of gratitude. Thank you for your presence and love!Vic's Music:https://open.spotify.com/album/7FJKLfZs4ZJZdtJbGXnc1U?si=BSgLaXuXQ_icdG4xDs7J8ghttps://open.spotify.com/album/2jidhEz2oj8dog3LjSMccg?si=7BrvjZ_4SxWVykBOMQo04whttps://open.spotify.com/album/0r5LgnX9fG2uNanKOVq7Oh?si=ZTSA2Hf6Q9GBDJ5rU7pedQhttps://open.spotify.com/album/2ZCCimZNsxTUWMypBS4BOr?si=cY7pf71zSEe-q_nevIsoxAListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES. No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Monday, Over 50 & Flourishing family! I’m so excited to welcome back the incredible Tamsen Fadal to the show. Tamsen is making waves with her groundbreaking new documentary, The M Factor, which fearlessly breaks the silence surrounding menopause. In this episode, she takes us behind the scenes, sharing the heartfelt stories that inspired her, the process of bringing this important project to life, and why she’s so passionate about empowering women through this conversation. More From Tamsen:https://www.tamsenfadal.com/how-to-menopauseListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Get an additional 20% OFF the @honeylove Holiday sale by going to https://honeylove.com/OVER50! #honeylovepod iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time on Over 50 & Flourishing, I’m thrilled to sit down with a comedian! Meet Ellen Skrmetti, the Alabama-based humorist who’s captured hearts and laughs online with her viral Instagram reels. Combining southern charm, sharp wit, and a deep love for her faith, Ellen brings a refreshing take on storytelling and chasing dreams at any age. This conversation is full of laughs, inspiration, and proof that it’s never too late to follow your passion!Check out More of Ellen:https://ellenskrmetti.com/ Book: https://ellenskrmetti.com/my-book/Tour: https://ellenskrmetti.com/about-appearances/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Stay hydrated through the holidays with Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://LIQUIDIV.COM and use code OVER50 at checkout. Get an additional 20% OFF the @honeylove Holiday sale by going to https://honeylove.com/OVER50! #honeylovepod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Over 50 & Flourishing! This week, I’m joined by Dr. Tracy Paeschke, a board-certified cardiologist and health coach with a passion for preventive care. Dr. Paeschke shares actionable insights on how to protect, strengthen, and even reverse the effects of heart disease. From simple lifestyle changes to a holistic approach to cardiovascular health, this episode is packed with tools to help you take control of your heart health and live your best life. Don't miss it!More From Dr. Tracy:https://www.HeartHealth.carehttps://www.facebook.com/hearthealthprevandwellhttps://www.instagram.com/_heart.health_/https://www.linkedin.com/in/drtracypaeschke/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FLOURISH at https://Lumepodcast.com/FLOURISH #lumepod From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Over 50 & Flourishing! Surprise—we’re coming to you from a brand-new studio! In this episode, Courtney and I answer your burning questions, share exciting updates, and give you an exclusive sneak peek into what’s ahead in the new year including two community TRIPS! Wishing you a Happy Thanksgiving! I’m so deeply grateful for each and every one of you—thank you for being such an incredible part of this journey!Trip Details: Both trips will be available for purchase this Saturday, 11/30, at 10 AM CST (8 AM PST). Spots are limited and will be filled on a first-come, first-served basis—mark your calendars so you don’t miss out! Ireland Apr 5 - Apr 12, 2025: Trip Page Link: https://trovatrip.com/trip/europe/ireland/ireland-with-dominique-sachse-apr-2025 Bali Sep 22 - Sep 28, 2025: Trip Page Link: https://trovatrip.com/trip/asia/bali/indonesia-with-dominique-sachse-sep-2025 Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod https://MyCuire.com - The best way to make your handbag last forever! No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by the incredible Andrea Nakayama, a pioneering Functional Medicine Nutritionist and founder of the Functional Nutrition Alliance. Andrea is revolutionizing the way we understand and approach chronic illness through her innovative training program, Full Body Systems. In this episode, she shares her expertise, practical insights, and a fresh perspective on how functional nutrition can empower you to take charge of your health and well-being. More on Andrea:https://linktr.ee/anakayama?utm_source=linktree_profile_share&ltsid=d52eae27-edeb-43da-baed-3868ce45b467Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I’m thrilled to introduce my special guest, Sarah Wragge. After years of facing chronic health challenges, Sarah embraced a holistic approach to wellness, transforming her health through the power of food. With her signature SWW method, she has helped countless clients unlock the healing potential of nutrition. In this episode, Sarah shares her personal journey and offers practical insights to help you on your wellness path.More from Sarah: https://SarahWragge.comhttps://www.instagram.com/sarahwraggewellness/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner #ad Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod https://MyCuire.com - The best way to make your handbag last forever! Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we welcome back the fabulous dating expert and relationship coach Laurie Gerber, who’s here to share her game-changing 'Date Like You Mean It' dating checklist. Together, we dive into four essential strategies to refine your dating checklist and elevate your journey to finding meaningful connections. Whether you’re navigating the dating scene or reentering after a hiatus, this episode is packed with valuable insights and tools. For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✓How to be Ready to Date Like You Mean It in 30 Days or Less ✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment ✓Essential Elements to Effective Communication even about the Most Awkward Topics ✓PLUS: The Key to Finding Your Soulmate in Way Less Dates! REGISTER HERE: www.lauriegerber.com/webinar or go to www.lauriegerber.comListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod https://MyCuire.com - The best way to make your handbag last forever! Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October is Breast Cancer Awareness Month, and I'm honored to welcome the inspiring Julie Edelman as my guest. A bestselling author, lifestyle expert, and speaker, Julie is known for her hit book The Accidental Housewife and now shares her journey in The Accidental Sisterhood to uplift those navigating life’s unexpected detours. Join us for a heartfelt conversation as we celebrate the strength and courage of women who have faced or are currently battling breast cancer.More from Julie:https://www.julieedelman.com/https://keychain.club/julieedelmanListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod Get 20% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES. https://MyCuire.com - The best way to make your handbag last forever! Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Midlife doesn’t mean we have to lose our sense of style or conform to outdated expectations. In fact, it’s a time to embrace our individuality and dress with more confidence than ever. Today, we're discussing fashion with my guest, Angela Foster. Angela is passionate about empowering women to embrace their unique style, shop for their body type, and accentuate their best features. With her fun and vibrant approach, she proves that fashion can still be exciting, fresh, and true to who you are—at any stage of life!More from Angela:Bodyshape quiz: https://angelafoster.co/dominique https://angelastylecoach.com/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod https://MyCuire.com - The best way to make your handbag last forever! Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Monday, Over 50 & Flourishing community! 🌸 Today, I'm thrilled to welcome Maddy Zeringue, Head of Marketing at Merit Street Media, to the podcast! We’re diving into how working women can master the art of storytelling in marketing—creating powerful narratives that captivate audiences, build brand loyalty, and drive success. Maddy also shares her secrets on balancing it all—being a powerhouse at the office while navigating the beautiful chaos of family and motherhood. This episode is a must-listen for every woman who’s juggling career ambitions with life at home! Follow Maddy on IG: https://www.instagram.com/zflightcomms/Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code [DOMINIQUE15] at https://jennikayne.com/DOMINIQUE15! #jennikaynepartner Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I’m excited to introduce my guest, Betsy Pepine—an inspiring CEO of Pepine Realty, dynamic leader, and accomplished author. In this episode, we’ll explore her groundbreaking new book, Breaking Boxes, where she reveals how to shatter societal expectations and redefine success at every stage of life. Get ready for an empowering conversation packed with wisdom, motivation, and actionable tips to help you unlock your full potential. More from Besty: https://betsypepine.com/ Her New Book: https://s71.co/3UmpEBhListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I believe our bodies are meant to heal, which is why I’m excited to explore the world of Functional Medicine with Dr. Heather Stone in this episode! She’s a top practitioner who has helped countless women manage symptoms and reclaim their health. Dr. Stone shares her personal journey, effective strategies for maintaining a balanced lifestyle, and how to prevent future health issues. You’ll walk away with valuable insights and tips to feel your best every day!Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Head to https://airdoctorpro.com and use promo code OVER50 to receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks. Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so excited to be back with another episode of Be My Guest! This week, I’m joined by Courtney as we dive into some of your most pressing questions. From navigating menopause and caring for aging skin to relationship advice and handling life’s regrets, we’re covering it all.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner #ad Go to https://greenchef.com/over50class for 50% off your first box + 50 FREE Credits with ClassPass! Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod #ad Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve tuned in before, you already know the fabulous guru of love and dating, Laurie Gerber. I’m thrilled to have her return for this episode, where we revisit the world of midlife dating but this time with a strong focus on emotional and physical safety. Laurie will share her 11 essential rules for navigating the dating world later in life, and we’ll also cover important topics like protection and sexual health. For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✓How to be Ready to Date Like You Mean It in 30 Days or Less ✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment ✓Essential Elements to Effective Communication even about the Most Awkward Topics ✓PLUS: The Key to Finding Your Soulmate in Way Less Dates! REGISTER HERE: www.lauriegerber.com/webinarListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://LumeDeodorant.com! #lumepod Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know and love her—my best friend, Holley Dean, is back! In this episode (WiFi hiccups included), we dive into how she’s been embracing life’s hardships and navigating the valleys to come out stronger. Join us for a raw, honest conversation about resilience, growth, and finding strength in life’s toughest moments.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod Right now, Hungryroot is offering Over 50 & Flourishing with Dominique Sachse listeners 40% off your first delivery and free veggies for life! Go to https://Hungryroot.com/OVER50, to get 40% off your first delivery and get your free veggies. Head to https://airdoctorpro.com and use promo code OVER50 to receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me for an insightful conversation with Jen Smith from Frugal Friends as we explore what you need to know to achieve financial wellness. In this episode, we cover everything from curbing impulse spending to mastering your budget. Jen shares her expert tips on how to outsmart those sneaky impulse buys and offers the best strategies for savvy spending. Don’t miss out on these transformative tips that will put you on the path to financial freedom! Check out the Frugal Friends Podcast: https://www.frugalfriendspodcast.com/ Jen's Book:https://www.amazon.com/What-Love-Without-Going-Broke/dp/0063371316Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors: Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15% If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off! Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to live a longer, healthier and more vibrant life? In this episode, I’m joined by Dr. Jeffrey Gross, a renowned neurological surgeon and expert in regenerative ethically sourced stem cell medicine and anti-aging. Dr. Gross is passionate about transforming lives through advanced regenerative treatments, and he’s here to share his expert insights on how you can extend your health span through the future of medicine. Tune in to discover the latest cutting-edge treatments and strategies for achieving optimal longevity!More from Jeffrey:https://recellebrate.comListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepodIf you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off!Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks.Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we’re on a mission to help you get a better night’s rest! This week we welcome Terry Cralle, a representative of the Better Sleep Council and a Clinical Sleep Educator. With a passion for advocating sleep health and wellness, Terry brings a wealth of knowledge on how to achieve restorative rest. Tune in to discover her expert insights and practical tips for improving your sleep quality!More from Terry:https://terrycrallern.com/https://www.linkedin.com/in/terry-cralle-rn-sleep-educatorhttps://x.com/PowerofSleepListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%Right now, Hungryroot is offering Over 50 & Flourishing with Dominique Sachse listeners 40% off your first delivery and free veggies for life! Go to https://Hungryroot.com/OVER50, to get 40% off your first delivery and get your free veggies.Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join me in welcoming Mahwish Syed to the podcast! She is an award-winning fashion and interior designer, cancer survivor, and Self-described design goddess. She believes that genuine beauty is immediate and attainable for all.A special gift from Mahwish:https://www.claimyourparadise.com/podcastPurgatory to Paradise: https://www.msd-ny.com/bookListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off!Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://LumeDeodorant.com! #lumepodInterested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've all said it at some point in our lives, "I should write a book!" If you've ever dreamt of writing one, you're in for a treat today. Please join me in welcoming Nicole Meier, an accomplished author and certified book coach. With four published novels under her belt, she's made it her mission to help writers get clear up their story ideas and turn pages into published dreams.More from Nicole:https://linktr.ee/nicolemeierhttps://www.nicolemeier.com/stepstostorypodcastListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code OVER50 at https://LumeDeodorant.com! #lumepod If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%.Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome Sherry Sidot to the podcast, an award-winning author and Yoga teacher. We’re diving into her captivating debut memoir, "A Smoke and A Song," where Sherry eloquently explores themes of womanhood and transgenerational maternal bonds.More from Sherry:https://www.sherrysidoti.com/https://www.sherrysidoti.com/bookListen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off!Right now, Hungryroot is offering Over 50 & Flourishing with Dominique Sachse listeners 40% off your first delivery and free veggies for life! Go to https://Hungryroot.com/OVER50, to get 40% off your first delivery and get your free veggies.Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finally the news you've been waiting for... a lot of great change in my life that I'm excited to share with you. One thing is for sure, the ride is never dull! Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepodGo to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15%.Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I know I promised you an update on my life in today’s podcast, but based on the news events of late, I believe it’s not the right time. Compounding that, one year ago this week on the 18th, my mother passed away. I feel it’s more appropriate to air a podcast on coping with grief and dealing with the loss of a loved one, as well as honoring my mother’s memory this week. The originally scheduled episode will air next Monday, news cycle permitting. Thank you for your understanding, and my prayers to anyone who is grieving a loss. 🙏🏼Get in contact with Moe: [email protected] http://www.pcsministries.orghttps://GriefShare.orgJourney Through Grief by Kenneth C. Haugk:https://www.amazon.com/Journeying-Through-Grief-4-Book-Set/dp/B000NYH6L4Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off!If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Karen Viesta, a certified health and lifestyle coach dedicated to empowering women in midlife. As the founder of Wellegent Women Coaching, she specializes in guiding women over 50 who are eager to age powerfully. With a passion for holistic wellness, she offers personalized support to help her clients achieve their health goals and embrace a vibrant lifestyle.More from Karen:https://wellegantwoman.com/https://podcasts.apple.com/us/podcast/wellegant-woman-redefining-midlife/id1666093399Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcastWebsite: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/?hl=enFacebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYoutube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQThanks to my Sponsors:Elevate your hair wellness routine this year with Vegamour. For a limited time get 20% off your first subscription order by going to https://VEGAMOUR.com/OVER50 and use code OVER50 at checkout.Get the best savings of the season during Boll & Branch’s Annual Summer Event. For a limited time, you can get 20% off sitewide, plus free shipping AND a free gift with qualifying purchases at https://BollAndBranch.com/over50 Start your new morning ritual & get up to 43% off your @MUDWTR order by going to https://mudwtr.com/OVER50! #mudwtrpod Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.