Order of Man

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (6:25) What are some ways to practice delayed gratifications? (20:20) What keeps you going from day to day when your routine toward improvement becomes monotonous? (27:10) Is it ever appropriate to call someone else out in public for being rude to others? (36:00) What experience do you have with fasting? What benefits have you noticed? (42:00) What is the best way to deliver unsolicited feedback in the work setting? (48:40) How do I deal with coworkers having difficult or unruly conversations over chat? (51:00) What are ways to overcome the fear of failure or the unknown after you get over the initial excitement of getting started? (59:30) What are some tools lot maintain calm or composure when your children or spouse wife say or do something that irritates you? (1:04:10) What are some steps to finding homeschool-friendly states with lots of freedom? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

We've all heard of Stoicism. But do we really know what it means, how to implement in our lives, and whether or not it conflicts with other doctrine we may ascribe to – mainly Christianity. My guest today, Brady Pesola, and I strive to answer those questions as we discuss the four cardinal virtues of Stoicism – wisdom, courage, justice, and temperance. We also unpack what Stoicism really means (and, contrary to popular belief, it is not the suppression of emotions), how philosophy is the "love of wisdom," why anxiety is not inherently bad, the power in knowing that others are allowed to feel the way they do, and, ultimately, going to bed a better man than you woke up. SHOW HIGHLIGHTS: The concept of accountability Accountability with your spouse Anxious vs. avoidant Doing the right thing Stoicism and christianity Put your mind in "reason" Intellectual intent Sometimes we misread situations The importance of context Reason and faith Overcoming the dumb things we say Stoicism and the Bible Listening to the philosophy of others Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses the importance of being intentional with the sources of influence we allow into our lives and how allowing the wrong things to "poison the well" can have long-lasting, negative consequences. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Don't get wrapped up in the noise and nonsense Turn off sources of negativity There is a difference between your emotions and your behavior Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Shawn Villalovos take on your questions from the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (5:30) How do you overcome complacency? (18:30) What are some techniques to gain new client who currently uses a competitor to provide a service? (28:20) Do you believe psychology plays a big role in economics? (38:40) How does one show themself grace? (49:20) How do I have better focus on a task or goal and not overthink? (55:20) How can I best support my son when his mother (my ex-wife) is not being supportive of his activities and interests? (1:07:00) How do you explain to people stoicism and being religious simultaneously? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

With the proliferation of political and cultural ideologies increasingly permeating many of our favorite companies and brands, it's becoming difficult to justify spending our hard-earned dollars on companies that do not align with our values and actively work against them. But you know as well as I do, boycotting only goes so far and, as soon as the excitement and fervor against these companies wear off, most people go back to spending their money on Budweiser, Disney, Gillette, and Netflix to name a few. My guests today, Nicky Billou and Wayne Allyn Root make the case that not only should people boycott these organizations but create alternatives to compete with these companies and hit them where it hurts – their wallet. Today, we talk about racism and the flawed idea of "reverse racism," something they call, the "Freedom Scale," for evaluating organizations that align with conservative values, the line between liberalism and leftism, and the power of parallel economies. SHOW HIGHLIGHTS: "Reverse racism" is just "racism" We can no longer not stand up Are we just preaching to the choir Understanding the concept of a "national divorce" Liberal democrat cities are falling apart Building a parallel economy Chinese interference in elections Breaking down the "Freedom Scale" Companies caving to liberal pressure Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses five strategies for overcoming challenging situations and shares how he is currently implementing this system to work through his own challenges. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Accept reality Don't become immersed in the situation Lengthen the time horizon Surround yourself with people who offer grace and guidance Understand emotions, but don't let them control you Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Shawn Villalovos take on your questions from the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (3:40) What can we do to combat the rise of "Peter Pans" (i.e., men who are acting like boys and don't want to grow up) (19:30) How do I reconcile maintaining the relationship with my mentor and not necessarily taking all of their advice? (33:40)) How are you dealing with the "here and now?" What methods are you using on the daily basis to stay on the path? (44:10) How do you draw the line between comforting a loved one after a loss or setback and rewarding less than ideal results? (51:30 Do you have any advice or direction for guys looking for intentional/professional help - therapy or life coach? (1:00:40) What is the best way to handle ultimatums in relationships? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

We all have standards but for most of us, our standards aren't where they should be and/or they're not the type of standards that will lead us toward becoming the type of men we have desire to be. And, yet, each and every day, we operate by these standards most of which is subconscious. My guest today is an incredible performance coach and while that term gets tossed around a lot these days, Ben Newman is the real deal. In fact, he coaches many Fortune 500 companies, is one of the top 50 public speakers in the world, and has helped lead many college and professional athletes to multiple championships. Today, Ben and I talk about why it's important you know you're setting an example to people, how to find what he calls, your "burn," grabbing your future and bringing it into today, why "your why" is not enough, how to avoid being seduced by success, and, ultimately, how to elevate your standard. SHOW HIGHLIGHTS: Why do we make excuses? We tend to overlook the simple things Be your best one day at a time The importance of coaching You have to do the work if you want to see change The way you do one thing is the way you do everything Be prepared to attack the process Don't be seduced by success Identifying the right standards Become disciplined, even when you cheat Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses what the Iron Council is all about and what men should look for when building or finding a band of brothers. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Systems Like-minded men Be around men of courage Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS (0:00) Show kick-off (8:00) How do you get back on your feet after being betrayed by your ex-wife? (17:30) How do you talk to your kids about suicide? (25:00) Do you have any recommendations for father-son experiences before my son gets married? (27:00) How do you stay motivated when it feels like everything around you is falling apart? (32:00) How do you handle being burned by your church? (40:00) How do you keep the faith and stay the course that God intends for us when it feels like the deck is stacked against us? (42:58) What are some tips on how to find your way and add clarity to your vision? (49:15) How do you repair the relationship with your father when you are the one who wants to repair the relationship but he isn't willing to? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Every single one of us has genius inside of us – some lying dormant for years and even decades. And, with our greatest potential trapped deep beneath the surface of our day-to-day lives, we live as Thoreau famously said, "quiet lives of desperation." I know from personal experience how difficult and deflating that can be. My guest today, former rocket scientist and law professor, Ozan Varol, is on the podcast today to talk about how to unlock and awaken the genius buried deep within ourselves. We also talk about the power of going what he refers to as "off-menu," finding more awe in our lives, the death or our former selves and the birth of a new man, why we all need to exercise a bit more skeptical curiosity, and how to become extraordinary men. SHOW HIGHLIGHTS: Leaving a tenured position in academia If you don't like the available options, create a new one Know when its time to change course Most people don't know what they want What served us well in the past won't necessarily serve us well in the future Don't get stuck in the self-reflection process Learning from failures Don't compare your beginning to someone else's end The importance of your inner journey Identifying what makes you unique For more information on the Iron Council brotherhood. Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses the importance of resilience, in all circumstances, and provides FOUR steps to help men become more resilient. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Accept our role and calling as men (to protect, provide, and preside) Realize that people are watching us "Respond" instead of "react" Recognize that "struggle" is subjective Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (10:40) How can I stop "friending" women because its my comfort zone (16:00) In seasons of challenge, what mindset shifts have happened for you? (27:40) I am talking to a girl and I found out that she masturbates. Should I continue to pursue her? (35:50) How can I help someone with an addiction like alcohol, drugs, or pornography without just telling them that "it's going to be ok?" (43:10) What is your advice for a kid's educational pursuits in light of the recent AI revolution? (48:38) What are some ideas to get parents and students interested in competing in martial arts competitions? (57:30) What is the difference between calling a friend forward to be "better" or just minding your own business? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

You already know everything you need to know to achieve your wildest dreams, or at least get on the path to making them a reality. The only question that remains is whether or not you'll do it. And, that's a question that has been plaguing millions of men for a very long time – "Will I do what is required to achieve my desires?" My guest today, former NBA player and current NBA mindset coach, David Nurse, has made a life out of teaching elite-level athletes, execs, and high-achievers how to move from knowing to doing. Today, David and I talk about hidden roadblocks that keep us from success, the 9 different action archetypes and how to move past what keeps you back, the formula for your own success mission, finding intrinsic value in the work you do, why he considers, "the masses to be the asses," how to use negative thoughts to your advantage, and the life-changing power of taking action. SHOW HIGHLIGHTS: Where to start on the path to taking action We live in an excuse laden society Uncertainty is an opportunity Find your niche to stand out Focus on the process, not the result How does one become "driven" Being content AND ambitious Alignment with God We take care of the things we value Being comfortable in your own skin For more information on the Iron Council brotherhood. Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler breaks down the definition of a "real man" and discusses the 3 key areas where men should focus. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Definition of a man: A real man is an adult male who who is on the path to effectively protect, provide, and preside. To Protect: A man protects his family, his possessions, and his community Be on the path to health Be on the path to defend To Provide: Provide for basic needs, but also to provide emotional support and be emotionally stable Be on the path to building skill sets Keep emotions in check To Preside: Have a vision and communicate that vision Lead by example Get back on the path when you falter The IRON COUNCIL is now open for a limited time. For more information on the Iron Council brotherhood. Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (12:10) How has your relationship with your own ego changed in sobriety? (17:10) Have you ever thought of creating a similar program to the IC for businesses to implement to increase employee satisfaction and productivity? (26:15) When someone close to you is being negatively impacted by their own ego, what's the best way to get them back on track? (33:20) Have either one of you got dizzy after a intense day of BJJ? (37:40) I see building trust and rapport like a house of cards. When one simple slip seems to crash the whole thing. How do you get the will to start building that house again rather than walking away from the table? (44:18) What are your daily non-negotiables and how do you handle being flexible with them when outside circumstances are impacting your ability to execute on them? (48:20) How would you recommend someone keep moving forward in all areas of their life when one quadrant of life has seasons which require 90 - 100% of their attention? (51:50) What is the most powerful shift in mindset you guys have experienced/embraced in your lives and how has that played out in your lives? Can you offer recommendations on how others could implement these mindsets? (56:50) What is your take on 3 banks folding in the past week? Get your signed copy of Ryan's new book, The Masculinity Manifesto The Iron Council is now OPEN, for a limited time: For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

It's been said that there isn't a whole lot of new information under the sun, just new ways of saying it. I don't know if that's necessarily true but one thing I know is that my guest today shares some of the most practical and life-transforming messages out there. And, he does it in a way that cuts through the noise and nonsense of modern times. His name is Dewayne Noel and he is the founder of Dry Creek Wrangler School. Today, Dewayne and I talk about the power of genuineness, building yourself into a person you like, not hate, why the "right to be wrong" is so powerful and liberating, dealing with insecurities, operating in reality, the concept of "cowboy energy," and other timeless wisdom in disturbing times. SHOW HIGHLIGHTS: Why a simple, timeless message resonates so strongly Sometimes you have to change how you are sharing the message in order to be effective Change starts with us We have to get to the point where we like ourselves Cost/benefit analysis of relationships in our life Loyalty is not a one-way street Staying loyal to the "idea" of a relationship can be destructive The market determines what is valuable Rodeo energy vs. cowboy energy Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares 5 strategies that we can use, as men, to recognize and processes our emotions in a healthy and effective way. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Don't stifle your emotions Understand your emotions by externalizing them (e.g., journalling, talking to people) Express yourself in a healthy way Allow your emotions to serve you Ask how your emotions are serving you Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man, and the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (7:50) Can you provide some time on how to deal with my wife getting too invested in her friends? (14:20) How do you make a judgment call between stability and gratitude for what you have vs the concern you're settling or playing small? (25:40) Do you have any advice for someone who has become a caretaker for their spouse due to cancer? (33:10) What would you personally recommend in dealing with a narcissist father? (40:40) I am torn between having a "man to man" conversation with my new pastor or biting my tongue, out of respect, after he said some insulting things about our church and congregation, where my family has deep roots. (46:00) How do you deal with fighting and picking and bickering between your kids? (55:50) What is/was your stance with the whole mask thing in churches during Covid? (1:04:20) How do we tackle cognitive dissonance? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Is the American Dream alive or dead? It's a question that begs asking but more importantly, how can we each, individually carve out our own piece of it if possible? These are all questions my guest today, Chris Elise, and I address. Chris was born in France and has since become an American citizen following his dreams as a young boy. Today, we talk about channeling anger for productive outcomes, how to develop a personal renewal of faith, why you need to be cautious of betraying yourself, not getting yourself stuck in a bubble, investing in brotherhood, and pursuing your version of the American Dream. SHOW HIGHLIGHTS: What is the American Dream? The media pushing a racist narrative across the country We are more similar than different Being involved in change, but not getting caught up in it Walking away from on argument Finding healthy outlets The importance and power of brotherhood Transitioning from photographing the NBA to the PBR Differences between NBA and PBR culture Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares 5 tips to help you be more intentional with the words you use to become a more effective communicator. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Know what our intent is with our language (and know our audience) Think about the information you consume Slow down your pace Take inventory of your previous communication Expand your vocabulary Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (5:00) I am currently working in the family business but I do not enjoy it or see a future there. Should I switch industries for an uncertain job and possibly have to move in with my wife's parents, or should I look for another company and start something on the side where I can use my skills? (11:00) What questions should you ask yourself to determine if you are ready to propose to your girlfriend and move toward marriage? (16:40) How important is it for you to have a partner that challenges you? (25:00) How to encourage our wives to work on their mindset around anxiety and depression without giving the impression that we think there is something wrong with them? (41:00) How do you assess how you are performing in certain areas that are hard to measure? (49:20) I was looking for a woman who is career oriented but found a great girl who has different goals. Am I sacrificing my standard by going out with this girl or is it ok to compromise on this? (54:20) Do you have any book recommendations for a season of transition that isn't to "heavy" reading? (58:00) Any recommendations for setting boundaries when working from home and trying to be an engaged and involved father? (1:01:40) Is there a happy medium for sacrificing current comfort for future satisfaction? (1:07:20) How should I deal with rumors in the workplace that aren't true? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

As men, we're hardwired to look for problems we see with the environment around us. Unfortunately, too few of us are willing to take the next step and do something about the issues we identify. My guest today is not that kind of man. His name is Ian Wendt and he's taking a stand against some of the most polarizing social issues of the day. Today, Ian and I talk about overcoming the opinions of others, when to compromise and when not to, how excellence is the ultimate rebellion, how a man ought to show up in his community, and, ultimately, becoming a man of conviction. SHOW HIGHLIGHTS: Why talk about cultural and societal issues Who is trying to divide us? The ultimate agenda of evil is to take away freedom I'll respect your freedom, you respect mine Have we compromised too much? Many people feel the same way but are afraid to speak up Our abundance is our challenge Don't give people power over you How men can influence culture Stack little wins every day Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses why men tend to have an easier time focusing on success in business rather than family and how we can implement some of these "business" systems into our family routine. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Mission statement Meetings Goals Dedicated time Delegation and roles Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (10:40) Is there a way to retain information from podcasts and audio books when I do most of my listening while I am driving and cannot take notes in the moment? Or should I just accept it as entertainment? (18:00) How do you track how you spend your time, what you are eating, etc.? (23:40) When my girlfriend informed me that she was pregnant, I reacted poorly. After calming down, I tried to discuss the plan for moving forward but she had already decided to move on from the relationship. I was open to continuing the relationship, but at a minimum want to have a relationship with my son and she is making it very difficult. What is the best way to proceed? (35:00) What key components have you identified to begin a business? What should you do to be successful? (43:20) Are you still attending the Baptist church and what difference have you noticed between the Baptist and Mormon church? (49:20) How much does your faith influence your everyday life and has it grown stronger since you've given up alcohol? (52:40) How do you lead your family spiritually? (1:01:40) What are some good questions we can ask ourselves to be more effective with journaling? (1:07:00) After your wife has lost respect for you, can you get it back and how?

Pornography is something that negatively impacts millions of men on a daily basis. And, yet, so few of us know what really goes on behind the scenes of the adult entertainment industry. We hear whisperings of the shadiness and degeneracy, but it continues to permeate just about every fabric of society. My guest today is Joshua Broome. He is a former adult film star and even named porn star of the year. He spent 6 years in the industry, before fleeing to find himself, warn others about the dangers of pornography, and the message of Christ. Today, we talk about the manipulation that takes place in the porn industry, overcoming the tremendous guilt from poor decisions, how obedience and discipline create freedom, owning your past, lust versus love, and eliminating "contaminants" from our lives. SHOW HIGHLIGHTS: People are realizing how destructive pornography is Lack of appropriate consent in the porn industry Racism and hypocrisy among those who protect the porn industry There is always another choice Push away people who provide accountability Most mens first exposure to porn is accidental How to approach conversations about porn with your kids How to put a porn addiction in the past Strategies for overcoming struggles We need to lead someone, and be led by someone Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares the 8 steps that he followed on the path to sobriety. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS The pain must be so great that you feel the need to change You have to confess (with discretion) Accountability Create friction and flow Fill the void Do deep work on yourself to get to the root of the behavior Plan for relapse Celebrate and attach wins to healthy behavior Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (10:40) How can I talk to others about my own struggles with alcohol without referring to myself as an alcoholic and wrapping my identity around that label? (15:00) How do we maintain our masculine frame with our wives, while still being humble and kind? (33:30) Do you have advice for starting over in a career and being the best I can be? As well as advice for moving my family across the country? (39:00) Are there things you would advocate not sharing with your spouse or partner? (45:20) Describe the difference between today's Ryan and the Ryan from 6 months ago. (51:00) What do you do when your managers don't communicate with you until there is a problem and every idea that you pitch them is always answered with a no? (1:00:00) What are some ways to come up with a business name? (1:04:40) How do you not take things personally? For example, when an employee leaves my company. And how can I make sure that more employees don't leave? (1:12:30) A lot of times guys are looking for a woman who is "like a bro." Is this a sign of immaturity and what are those men missing out on? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

All of us have dreams and ambitions but too few of us are willing to act towards those desires. And, even if we are, it's easy to get derailed, distracted, and side-tracked. My guest today is one of my favorite authors on the planet. His name is Steven Pressfield. He's the author of The War of Art, Gates of Fire, The Legend of Bagger Vance, and his newest book, a memoir about his life filled with ups and downs, Govt Cheese. Today, we talk about infusing soul into our work (including a rebuke of AI technology, ChatGPT), the drive to "make the kill," good versus bad shame, noble obstacles, why being stuck is often a good sign, and putting your ass where your heart wants to be. SHOW HIGHLIGHTS: Other people resonate when we share our own stories Is ChatGPT and Artificial Intelligence evil? Pushing through challenges Writing provides peace of mind and satisfaction Reverence for the writing process Receiving inspiration from another force God vs. the Muse vs. the Universe We need to develop the "skills of the instrument" Developing the skill to finish what you start Harnessing shame to achieve results How to overcome "feeling stuck" The answer is always action Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares SIX steps to ensure that you are being "vulnerable" in an appropriate and effective way, through taking ACTION. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Evaluate two things before you share a vulnerability: a) who are you telling and b) why are you telling them Be objective in identifying your weaknesses Get to the root of the issue Have an emotionally charged reason for improvement Talk with people who have gone through the same issues Build in systems and support Have a recovery strategy Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council and the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (3:40) What are your thoughts on overcoming the shame cycle that you can experience when struggling with a habit you want to kick or a limiting belief you hold? (15:30) Not a question but a best practice that has been impactful for bring my wife closer to me: If your spouse is a 'Words of Affirmation' partner (5 Love Languages), buy some small cards & write notes about why you love and appreciate them & hide them around the house for her to find at a later time. This has been a wonderful way for me to express my love to my wife and a nice surprise for her when she stumbles upon them. (19:30) How do you get support and feedback from your tribe of men on deep private issues in your relationship while respecting the privacy of your girlfriend/wife and not exposing her personal stuff? (28:00) I've read extreme ownership and the follow up book is on my book list, but what are some leadership courses or programs that you would recommend? (33:30) How do you maintain your frame with your spouse, but at the same time, being humble and patient and kind. (45:40) If you choose to put a man in your circle and he makes a mistake, is it your responsibility to hear him out? (52:00) What would you say is your biggest insecurity or insecurities that you're working on? (58:50) How do you get over a breakup where you sacrificed everything for that person? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Anger issues are something a lot of us, as men, deal with – more than would like to admit. And, while most of us are pretty good at disguising our anger, frustration, and resentment, all too often, it's lying just under the surface ready to expose itself to some unexpecting victim – usually the ones we love most. I'm joined by my friend, Connor Beaton, author of his newest book Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. Today, we discuss what he calls "dysregulated" or erratic behavior and how to reign it in, overcoming the shadow of our fathers, the danger of self-abusive relationships, and why and how we need to become acquainted with our anger. SHOW HIGHLIGHTS: How to get the most out of yourself We are often the ones standing in our own way Understanding your anger Its ok to take care of yourself We don't need to try to solve people's problems Building a healthy relationship with Anger What is hidden in the father will be revealed in the son You can't be a rock when you are searching for the approval of others Men must develop the skill of self-validation The role of God and faith Four steps for working through anger Get Conner's book, Men's Work, at the link below: Mantalks.com/book Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares three simple steps to ensure that the legacy we pass on to our sons and daughters is a legacy that we desire and can be proud of. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Work on the relationship you have with your father Work on yourself Work with your children Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook group and Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Episode Intro (13:00) How do we save our young men and can you paint the picture of the world we live in if we don't? (27:20) How do you sift through the huge pile of self help for men and dial in what works best for you? (32:00) What are some ways to stay motivated and maintain discipline? (37:50) what tactics do you use to maintain a healthy mindset? (41:00) Name something from your youth that is not well known but still affects you today. How does it play into your daily life? (42:40) what is the best way to be a leader when starting at a new company? (50:00) How do you define good income in today's economy? (55:40) How important is it to have men in your corner when you are going through hardship? (59:20) How can I bring what I teach to my school health classes to more kids? (1:03:40) How do you convince your family to create a plan for when things get bad? (1:08:20) How do you get your heart to catch up to your head? (1:12:00) How do you reconcile the dichotomy of having people you look up to and seeing them deal with their own struggles? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Our mind is the most powerful thing we can control. And, yet, if you're anything like me, you don't spend nearly enough time training the mind to produce the results you desire. In fact, if things don't seem to be working well in my life, I tend to be a man who just goes even harder hoping I can drive right through the problems I'm dealing with. Instead, my guest today, Michael Hyatt, makes the case that the stories and narratives (often subconscious) in our minds actually dictate much of the results we experience. So, today, we dive deep into how to retrain the mind to draft stories that serve us rather than hurt us, the value of listening to the "narrator" of your life, why we should all really listen to the language we're using, how to interrogate the stories of your life, and create a new, fundamental sense of identity. SHOW HIGHLIGHTS: The story we tell ourselves impacts the results we achieve Separating facts from the meaning we assign How to determine if your stories are serving you Understanding the "narrator" in your head Correlation doesn't equal causation Mindset can change your physiological response Lead ourselves well before we can lead others well The impact of labeling ourselves Strategies for changing your thinking Pick up Michal Hyatt's book here: mindyourmindsetbook.com Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares a five-part framework for how you can implement systems and processes to supplement discipline and motivation to help you produce the results you desire. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Get crystal clear about what you want (Spiritual, mental, emotional health; Relationships; Physical health; Financial) Reverse engineer the process Flow and friction Reward your behavior, not the result Critique your performance and track everything Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (4:30) How can we have standards but no expectations? (12:40) What kind of rights of passage can I do with my daughters? (17:30) I work out 5-6 times a week, drink plenty of water throughout the day, and am very intentional about what I eat. Additionally I get about 7 hours of sleep a night on average. Caffeine intake isn't insanely high, but I do drink a cup of coffee in the morning and in the afternoon after lunch. That said, I still tend to get pretty tired throughout the day. Any tips on maintaining better energy levels? Maybe some things that work well for you? (20:40) I have had mentors for most of my life, but occasionally I unplug and get off track a bit. How can I stay plugged in and on the right path? (30:00) Between Jiu-Jitsu, weight training, and cardio, I am always sore. Will this pain every go away or is this just the cost of trying to get/stay in shape? (36:00) What is the one thing, or several things, that have surprised you most about your sobriety? (42:40) Have you seen or heard of some other sources around the internet that promote to help young men? (52:00) As a single man 28 years old man with no kids and never married what would be your advice on how to prepare for a family and the right woman? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

We all want to lead. But not all of us can do so. Not right now but that doesn't mean we aren't capable of becoming the leader we desire to be. My guest today is Brett Bartholomew, a word-class performance coach and he is going to share exactly how we can begin to lead in our families, businesses, and communities more effectively. Today, we talk about six driving factors of individuals, the four main communication styles and how to use the effectively, how power, influence, and manipulation can be wielded for good, the use of "referent power," and how leaders play chess, not checkers. SHOW HIGHLIGHTS: Commitment and compliance Tailoring your communication and messaging Building teams with different personality types The baseline of communication is misunderstanding Some people are just interested in making you the enemy Impression management is a form of communication Messages have to be repeated Selective and strategic self-disclosure Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares a four-part framework to help you establish, monitor, and achieve your goals. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Don't start with goals - start with your vision Start looking at your objectives (focus on four key areas: calibration, connections, condition, contribution) Establish your daily tactics Set your checkpoints Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council and Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (1:00) I have perfectionist tendencies. Even as I write this I have erased it three times and 30 times in my head. I know what I need to do but if the circumstances are not perfect I don't do it. Any suggestions on how to change this? (19:20) What is the best tip or tool you have for building good habits? (24:40) For training jiu jitsu, would you recommend doing barbell training or kettlebell training? (29:00) What tactics do you both use and suggest other men use to discern between truth from error in your life? (44:00) Do you agree with the statement "your wife is the CEO of your household and you're the CFO"? (49:00) How can you maintain forward momentum in a family unit when your spouse refuses to focus on the family and put her career above us? (1:00:50) How do I start finding a dream/goal when I'm having a really hard time finding a purpose? (1:11:00) What are a few things that you wish you would have known as a young father AND what advice would you give a younger version of yourself as a young dad? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

As young boys, the world is quite literally our playground. It seems so full of questions waiting to be answered and mysterious places to discover and explore. It's in our nature to run, jump, play and unlock the secrets that call to us. Then, as we become men, we lose a lot of the natural curiosity and desire to traverse the world around us. The world around us often become more like a jail cell than the playground we remember of our youth. My guest today is a man who has not lost a bit of the curiosity and excitement of his youth. If anything, he has cultivated it. His name is Danny Bolton. Today, you're going to hear how to recapture that magic. We talk about how hesitation hurts us, a man's need to play, creating an enemy to fight against, the analogy of the wolf, sheep, and sheep herder, the power of being ready for anything, and how to tap back into our primal nature. SHOW HIGHLIGHTS: Taking the life of an animal in the most humane and efficient way possible Letting out your "animal" side How to get started expressing your wild side Some stress is great, but we stress about too much Do we need to have some type of "enemy" to confront We tend to choose the path of least resistance Considering risk in the decision making process Underestimating risk in the moment Pressure of performing/shooting around other people Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses SIX keys to effectively navigating work/life integration. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS There is no change of "hats" Get your family involved in business - Be involved with your family Explain what you are doing at work on a daily basis Create healthy boundaries Stick to your commitments Build a business (create a side hustle) Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on the hottest questions of the week. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (5:40) Do you have a faith based goal for 2023? If so how are you choosing to measure this in order to manage it and show progress in an area that sometimes is based more off of feeling or, when tangibly measured, can seem like action without faith? (19:05) What are your thoughts on compassion fatigue, and what to do to revitalize my passion for mentoring others? (32:38) I have been seeing someone for 3 months now and we've said we want to be official but she has some bad bf history that is keeping her from doing so (her words). We've had a conversation about it and she has communicated that she's still concerned that i may have some red flags she hasn't seen yet and wont take the next step. It seems the longer she doesn't find something the more certain she is they exist. Most of what she has said she wants seem like what you develop over a year or more relationship. I have been patient as I have dealt with similar stuff myself but I am struggling to not feel the consistent "no not yet" as a form of rejection. its getting to the point that Im losing interest despite her being a wonderful woman with great communication. What can I/we do to work through this before I completely walk away? (41:10) How do y'all balance the mindsets of competing with yesterday's version of yourself and competing with others? Do y'all think that these mindsets are at odds with one another or complimentary? (50:00) How do you disengage from all social media, when most of your friends and family live out of state, and you buy and sell things on FB marketplace all the time? (55:15) I'm dating a girl, she told me there is another guy she has been dating longer she is might be getting serious with. I told her I didn't really care about her and what other guys are doing - that I am going to keep asking her out as long as I'm single, interested, and she is available. What's your suggestion for keeping my mind off the competition and focused on us? (1:03:05) I would like to hear more on raising daughters. My oldest is a girl, nearly 11, and my wife and I struggle with how to handle her exposure to things that she isn't ready for yet. We homeschool her and she is very bright but we've caught her on websites that she shouldn't be on and she has been calling things sexist etc. she doesn't fully grasp what some of these things mean but I am starting to have deeper conversations with her and my wife on a regular basis. Any other tips would be great! Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Every single day, we're faced with choices that will either help or hinder us and move us closer to our goals and desires or further away. What we decide in those moments will determine our ultimate results. And, if we're not satisfied with our current reality, it's safe to assume that we made choices that did not serve us well. Today I'm joined by former NFL Super Bowl Champion and Results Coach, Setema Gali to talk about these choices. We also cover the power of decisiveness, making certain that our priorities don't merely get the leftovers, the level of commitment required to thrive and win, the positive benefits of guilt and shame, the dangers of false humility, and the trap of self-martyrdom and victimization. SHOW HIGHLIGHTS: Setting the standard for your kids Need to balance discipline with letting your kids be kids The importance of establishing clear agreements with your family Family values Building champs instead of chumps We can experience emotion without it becoming our identity What we focus on most is who we become Conflicting thoughts about money and morals Our commitment alters everything We're not victims, we get to choose Empower yourself by taking responsibility Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler shares the challenges he faced through his struggle with alcoholism and lessons he has learned during last five months of sobriety. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS You reach rock bottom when you stop digging I have a lot of emotions inside that I was not aware of I was really good at hiding it I realize that I am pretty incredible (what could I do with an extra 3 or 4 hours in a day?) Alcohol does not make me a better person, or a better anything People appreciate transparent leadership Trust is easy to destroy and much harder to rebuild Your course of action will change when the pain of the current reality that you put yourself in is greater than the struggle of change I've allowed the spirit of God back in my life Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council - the exclusive brotherhood of the Order of Man movement. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (0:00) Show kick-off⠀ (7:00) What is your greatest achievement of 2022 and what did you fail to achieve? (26:00) Do you believe that perfection is unattainable as a martial artist? (33:20) What advice would you give for someone trying to rebuild financially after a rough year in 2022? (38:20) What is one thing that guys should be paying attention to in 2023, but are most likely not? (40:00) Do you have any advice on when to say no versus when to enjoy the moment with loved ones? (45:50) What are you going to do to make the Iron Council better in 2023? (47:30) Were there any moments in 2022 where you were reactive and wish you had been proactive? What lessons did you learn from the experience? (53:50) As the OOM has grown, has it become what you had envisioned or has that vision evolved? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

Let's kick off the New Year with a discussion on physical health. It seems like such a popular subject around this time of year with New Year's Resolutions so hopefully we can get you pointed in the right direction and keep on the path for the entirety of 2023. Today, I'm joined by my personal fitness coach, Johnny Loreti to talk about the myth of over-training, key metrics to track in developing strength and overall health, the power of resistance training and progressive overload, differences between simply "working out" and "training," and fitness as the foundation of success. SHOW HIGHLIGHTS: It's ok to "auto regulate" but don't use it as an excuse to be lazy How to incorporate progressive overload Finding enjoyment in the gym It's ok to be motivated by something silly, if it works The differences and training goals Sometimes hard work can compensate for inefficiency How to get started with fitness in the new year The importance of the aesthetic side effect of fitness The difference between "working out" and "training" Join the Iron Council brotherhood Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses FIVE of the top lessons learned in 2022. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. SHOW HIGHLIGHTS Remain vigilant in all things I have an addictive personality Have a heart of service Get better at enlisting the health of other people Work on processing deep emotional baggage Join the Iron Council brotherhood Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council - the exclusive brotherhood of the Order of Man movement. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life. ⠀ SHOW HIGHLIGHTS (7:20) Can you provide tips for transitioning from a peer to a supervisor/foreman in a construction job? (13:20) Can you share some insights for how to keep men accountable as we move into the new year? (31:40) How long does the Iron Council "Forge" approval process take? (32:50) How do we keep a positive mindset in the world that we currently live in? (40:00) How do you hold on to your faith in God when horrible things happen in your life? (54:00) What is your favorite move in jiu-jitsu and what are you working on right now? (1:01:20) What are some ways to teach your kids that Christmas is about more than just the presents? (1:04:00) How do I start having a dream or goal? Get your signed copy of Ryan's new book, The Masculinity Manifesto For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

It's easy to get caught up in complaining without moving into the next logical step – solutions. Let's be honest, there is a lot to complain about in today's cultural and political climate. But unless we're willing to do something about the injustices we see in society, complaining is nothing more than empty gestures and platitudes. It was Plato who said, "The price good men pay for indifference to public affairs is to be ruled by evil men." Today, I'm joined by former Navy SEAL and cultural podcast host, Shawn Ryan. We talk about why politics and entertainment seem to be more about creating controversy than anything else, the hypocrisy in elected officials on both sides of the aisle, the impending danger of an open US border and Chinese globalization, raising kids in positivity, and why instead of simply complaining, we must be willing and able to do something about it. SHOW HIGHLIGHTS: Outrage culture Hypocrisy coming out of the conservative side Switching party as a publicity stunt The race to win artificial intelligence Contributing to the solution The biggest problem our country is facing The country needs someone to bring it together The possibility of getting involved in politics People need to take responsibility for raising their own kids Don't just complain, do something Get your signed copy of Ryan's new book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.