Season 1 · Episode 47
You Are In Control Featuring Ben Coomber
Ben Coomber is becoming a global phenomenon within the realm of Health, Fitness & Nutrition. Ben has the UK's #1 Health & Fitness Podcast Ben Coomber Radio, his own Online Nutrition Education Company- The BTN Academy and honest supplement brand- A
Optimise Your Body with Martin Silva
November 14, 201845m 43s
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Show Notes
Ben Coomber is becoming a global phenomenon within the realm of Health, Fitness & Nutrition. Ben has the UK's #1 Health & Fitness Podcast Ben Coomber Radio, his own Online Nutrition Education Company- The BTN Academy and honest supplement brand- Awesome Supplements. All of this success was a result of ben transforming his own body and then becoming a Personal Trainer, he has now managed to transform thousands of people' lives across the globe. I was honoured to have Ben on the show because Ben Coomber Radio was the first ever podcast that I listened to around 3 years ago.
DURING THIS EPISODE WE TALK ABOUT:
- Ben' journey from fat to thin and the challenges he faced during the process.
- The Pros & Cons of social media and why you should be selective of the people you follow.
- How to take control when it comes to your calorie consumption and physique goals.
- How Ben' business has managed to continue growing despite lots of competition.
- The biggest threats Ben faces as a business within the fitness industry.
- How to be an awesome Personal Trainer and how to look good naked.