Season 3 · Episode 163
This Weird Trick Got Me Abs at 37
Optimise Your Body with Martin Silva
May 27, 202512m 47s
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Show Notes
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0:00 – The One Thing I Never Travel Without
0:36 – This “Weird” Trick Changed Everything For My Abs
2:31 – Why Most Guys Gain Fat On Holiday And How I Don’t
8:50 – My Controversial Approach To Staying Shredded
12:12 – The Free Assessment That Fixes Fat Loss For Good
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