Season 1 · Episode 48
Optimising Your Health- My interview on The Competitive Edge Podcast.
Episode 48 of Optimise Your Body Podcast was my interview with The Competitive Edge Podcast. I had a conversation with 3 other Wbff Pro athletes- Robbie Frame, Alicia Gowans and Jared Hustler lots of awesome advice from us and some funny banter. DURING T
Optimise Your Body with Martin Silva
December 3, 201850m 9s
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Show Notes
Episode 48 of Optimise Your Body Podcast was my interview with The Competitive Edge Podcast. I had a conversation with 3 other Wbff Pro athletes- Robbie Frame, Alicia Gowans and Jared Hustler lots of awesome advice from us and some funny banter.
DURING THIS EPISODE WE TALK ABOUT:
- My story and why I choose to enter the world of competing.
- Why you should focus on optimising your health in order to build an aesthetically pleasing physique.
- The dark side of the world of competing such as eating disorders, and how we combat these issues.
- The Pros and Cons of intermittent fasting.
- Lots of all round wellness, nutrition & bodybuilding advice from professional fitness athletes.