Season 2 · Episode 2
Mark Strathern- Master Your Mindset
Optimise Your Body with Martin Silva
September 7, 202155m 10s
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Show Notes
Mark Strathern is an online coach who helps people who struggle to put themselves first achieve peak physical condition, mental and emotional stability, to reach their true potential. The episode is loaded with valuable advice on how to upgrade your mindset and transform your body.
Instagram: @markstrathern_thepeoplespt