Season 1 · Episode 102
Is stress making you fat and sick?
I talk about the impact modern day stress has on our mind and body. I also share scientifically proven methods to help stop mindless eating, stress management, the link between high stress and obesity, fat loss and more. RATINGS & REVIEWS If you liked
Optimise Your Body with Martin Silva
April 4, 202057m 18s
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Show Notes
I talk about the impact modern day stress has on our mind and body. I also share scientifically proven methods to help stop mindless eating, stress management, the link between high stress and obesity, fat loss and more.
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