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Is social media doing us more harm than good?
Season 1 · Episode 61

Is social media doing us more harm than good?

Andrew Bond chimes in for episode 61 where we exchange our views on social media. We talk about our personal addiction to social media and how most of us spend way to much time checking and scrolling. Also we chat about some of the awesome benefits that n

Optimise Your Body with Martin Silva

March 24, 201943m 14s

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Show Notes

Andrew Bond chimes in for episode 61 where we exchange our views on social media. We talk about our personal addiction to social media and how most of us spend way to much time checking and scrolling. Also we chat about some of the awesome benefits that new age technology and social media has provided us with. DURING THIS EPISODE WE TALK ABOUT:
  • Michael Jackson and our opinion on whether or not he is guilty of child abuse.
  • Why social media is so addictive.
  • Social comparisons and why social media can make our insecurities worse.
  • Our personal addiction to social media and how we combat this habit.
  • Some of the great things which have came out of social media.
  • Why social media is no different to processed food and obesity.
  • The dangers of checking and scrolling, and how to build awareness on your social media usage.
  • Social media being used as a drug and the effects of social media on kids.
  • Top tips on how to use social media in a healthier manner.
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