GLP-1s vs Muscle The Truth About Longevity with Dr Jonathan Schoeff
Optimise Your Body with Martin Silva
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Show Notes
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Description:
In this episode, Martin sits down with Dr Jonathan Schoeff to unpack the real role of GLP 1 medications, why muscle is the true driver of longevity, and how metabolic flexibility, hormones, protein, and strength training determine long term results. This is a grounded, expert led conversation that moves beyond extremes and focuses on what actually works.
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Connect with Dr Jonathan Schoeff:
YouTube: https://www.youtube.com/@drjonschoeff
Instagram: https://www.instagram.com/jonschoeff
TikTok: https://www.tiktok.com/@drjonschoeff
Website: https://longevitylabwellness.com/