Season 1 · Episode 4
Creating A Healthy Relationship With Food
This week Martin and Andrew talk about how their relationship with food has changed over the years. From the high protein, high supplement diet, to a more well rounded healthy way of eating with a focus on health as well as aesthetics.
Optimise Your Body with Martin Silva
August 29, 201719m 6s
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Show Notes
This week Martin and Andrew talk about how their relationship with food has changed over the years. From the high protein, high supplement diet, to a more well rounded healthy way of eating with a focus on health as well as aesthetics.