Season 1 · Episode 97
6 ways to create a healthier relationship with food
I discuss the most effective ways to create a healthier relationship with food. Whether your goal is overall health, building muscle, losing fat or all of the above, these methods will help you improve your relationship with food. To download your FREE fa
Optimise Your Body with Martin Silva
March 3, 202026m 39s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I discuss the most effective ways to create a healthier relationship with food. Whether your goal is overall health, building muscle, losing fat or all of the above, these methods will help you improve your relationship with food.
To download your FREE fat loss, core and fasting guides, click HERE.
RATINGS & REVIEWS
If you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people. Also please share this podcast link to any friends or family who you think will benefit from this podcast.
WHERE ELSE CAN I LISTEN TO THIS PODCAST
Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.