5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)
Optimise Your Body with Martin Silva
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Show Notes
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Timestamps:
00:00: Why I Quit Carnivore, Keto & Tracking
00:29: 5 Brutal Reasons I Quit These Diets
22:51: How You Can Start Dropping Fat Without Dieting
24:17: Real Talk on Alcohol & Tracking
28:14: Do This to Take Your Results to the Next Level
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