Optimal Living Daily - Personal Development and Self-Improvement

Jay and Heather Harrington of Life and Whim on how summer's most magical moments happen around the campfire. Episode 1670: Summer's Most Magical Moments Happen Around the Campfire by Jay & Heather Harrington of Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/summers-magical-moments-happen-around-campfire Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

2 posts from Kristine Klussman on connecting through simplicity and living your highest, best life. Episode 1669: Connecting Through Simplicity AND Are You Living Your Highest, Best Life? by Kristine Klussman on Simple Living Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence. The original posts are located here: https://www.kristineklussman.com/connecting-through-simplicity/ & https://www.kristineklussman.com/living-highest-best-life/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Marc Chernoff of Marc and Angel shares 6 conversations you need to have with yourself. Episode 1668: 6 Conversations You Need To Have With Yourself by Marc Chernoff of Marc And Angel on Positive Self-Talk Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: http://www.marcandangel.com/2013/06/18/6-conversations-you-need-to-have-with-yourself/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Kat Medina shares her thoughts on when adventure calls. Episode 1667: When Adventure Calls by Kat Medina on How To Live Every Day with A Traveler's Mindset As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are. The original post is located here: https://www.katmedina.com/article?id=calling Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Ira Israel on mindful living and mindful teaching. Episode 1666: The ABCs of Mindful Living: Authenticity, Balance & Compassion AND Mindful Teaching by Ira Israel on Mindfulness Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about psychology, philosophy, Buddhism, yoga, film, art, music & literature for the Huffington Post, Good Men Project, Mind Body Green, Thrive Global, Medium and Quora. The original posts are located here: https://iraisrael.com/the-abcs-of-mindful-living-authenticity-balance-compassion/ & https://iraisrael.com/mindful-teaching/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Laure Carter shares her thoughts on allowing yourself to feel before letting go. Episode 1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness. The original post is located here: https://www.laurecarter.com/before-letting-go-allow/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Josie Michelle Davis shares her thoughts on the distraction of technology. Episode 1664: Oh, Linda by Josie Michelle Davis on The Distraction of Technology & How To Live In The Moment Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These days she's more focused on helping others learn how to change their mindset to achieve big goals. The original post is located here: https://josiemichelledavis.com/blog/2019/1/17/kfbuxno36o6nmsvwsgeipm9a1kpac1 Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation. Episode 1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/meditation-getting-started/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Ongaro of Break the Twitch shares why minimalism is essential to doing more of what matters. Episode 1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/minimalism-essential/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Angelina Lee of Exploring Plan Be on choosing your response. Episode 1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being. The original post is located here: https://exploringplanbe.com/choosing-your-response/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Blankenship of Get Your Gusto Back shares 6 ways to find joy when nothing is going right. Episode 1660: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto Back on Resiliency Michael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing every day, quickly marching toward a grave stone with nothing interesting written on its face. Michael felt that way once, but one day, everything changed. Once he'd taken back control of his life, he realized that his gusto - that lightly glowing ember inside all of us - was just waiting to be reignited, waiting for torch to touch coals and set it ablaze. He believes the same thing is possible for you, no matter how far gone you are. The original post is located here: https://www.getyourgustoback.com/6-ways-to-find-joy-when-nothing-is-going-right/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Goins of Goins Writer shares his thoughts on starting before you're ready to change something. Episode 1659: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer on Inspirational Advice Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work. The original post is located here: https://goinswriter.com/start/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Helene Massicotte of Free To Pursue shares what bungee jumping taught her about visualization. Episode 1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-thirties because it wasn't in line with what she wanted anymore. The original post is located here: http://www.freetopursue.com/blog/2014/9/3/what-bungee-jumping-taught-me-about-self-control Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Benjamin Hardy shares how to take complete control over the direction of your life. Episode 1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/how-to-take-complete-control-over-the-direction-of-your-life-ba3d8c2ce70f Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicholas Kraft with Live Happy shares a story from the search for happiness. Episode 1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/documenting-happiness/when-denis-met-patty Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney Carver of Be More With Less shares the greatest secret to productivity that no one is talking about. Episode 1655: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/productivitysecret/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Joshua Becker of Becoming Minimalist shares his thoughts on the lost practice of resting one day each week. Episode 1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post is located here: https://www.becomingminimalist.com/resting/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen shares how uncertainty can be our best friend. Episode 1653: Uncertainty Can Be Our Best Friend by Allison Carmen on A Secret To Happiness & Peaceful with the Unknown Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/uncertainty-can-be-our-best-friend/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tynan shares his thoughts on stimulation and how he learned to love dishwashing. Episode 1652: Stimulation and How I Learned to Love Dishwashing by Tynan on The Challenge of Internal Happiness Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist. Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room. The original post is located here: http://tynan.com/stimulate Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Elana Miller of Zen Psychiatry shares her thoughts on difficult times. Episode 1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/i-am-awake/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

T.K. Coleman on prove to me that my thoughts create my reality. Episode 1650: Prove to Me My Thoughts Create My Reality! by TK Coleman on The Law of Attraction T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative power. Sounds cheesy, but TK listens to Christmas music year-round, so he's used to being called cheesy and it doesn't bother him in the least. Learn more about him at TKColeman.com. The original post is located here: http://tkcoleman.com/2011/08/08/prove-to-me-my-thoughts-create-my-reality/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Genevieve Douglass with Woopaah on why does being present matter and do you take things personally. Episode 1649: Why Does Being Present Matter? AND Do You Take Things Personally? by Genevieve Douglass with Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at Columbia University's Barnard College and was one of the first 150 people to earn a Masters in the Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She now lives in New Jersey with her husband and toddler, who continue to teach her what life is all about. The original post is located here: https://www.woopaah.com/blog/2013/8/29/why-does-being-present-matter.html & https://www.woopaah.com/blog/2013/8/1/do-you-take-things-personally.html Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Guillebeau shares his thoughts on the sense of loss in a big adventure. Episode 1648: The Sense of Loss in a Big Adventure by Chris Guillebeau on Living In The Moment & Gratitude Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his 35th birthday. The original post is located here: https://chrisguillebeau.com/the-sense-of-loss-in-a-big-adventure/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew James of Establishing The Self shares his thoughts on the new currency. Episode 1647: The New Currency by Andrew James of Establishing The Self on The Importance of Time Over Money Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as well as encouraging self-improvement, self-betterment, and self-preservation. The original post is located here: https://www.establishingtheself.com/home/the-new-currency Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on reflection. Episode 1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/can-run-cant-hide/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Karl Staib of Bring Gratitude shares his thoughts on reframing your stress so that you can accomplish what you truly desire. Episode 1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he encourages you to reach out to him at BringGratitude.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to BringGratitude.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://bringgratitude.com/reframe-your-stress-so-you-can-accomplish-what-you-truly-desire/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michaela Newey with The Good Life Manifesto shares her thoughts on learning. Episode 1644: Look It Up and Learn by Michaela Newey with The Good Life Manifesto on How To Have A Growth Mindset & Confidence Ludovic is the visionary and founder of The Good Life Manifesto. The Manifesto has been created over his life so far, from a very early age. Influenced by his life experiences and growing up with the advice of his very money savvy mother, Ludovic not only helms The Good Life Manifesto, but also provides guidance on personal development and finance. Ludovic loves to travel, and has a great passion for animals in general and birds in particular, and he has many birds living and traveling with him. He also loves to eat a lot more than one would think! The original post is located here: https://www.thegoodlifemanifesto.com/look-it-up/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Pavlina shares his thoughts on objective thinking. Episode 1643: My Reality or Yours by Steve Pavlina on Objective Thinking & Belief Systems Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2005/03/my-reality-or-yours/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mia of She Dreams All Day shares 8 signs you're a perfectionist. Episode 1642: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Finding Your Own Path to Personal Growth She Dreams All Day is a personal development and productivity blog designed to help you achieve your biggest goals and your wildest dreams. Created by Mia, a constant creative dreamer, now out to help other dreamers. The original post is located here: https://shedreamsallday.com/signs-youre-a-perfectionist/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Randi Kay of Naturally Randi Kay shares what taking a break can teach you about self care. Episode 1641: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay on Mental Health Reset Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some fluffy spa treatment or some idea that stays in the land of hopes and dreams. It's real and available to you right now. And she's here to give you some guidance, support, and a place to start. The original posts are located here: http://www.naturallyrandikay.com/blog/selfcarebreaks Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Babauta of Zen Habits shares a guide to overcoming procrastination and finding focus. Episode 1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/focusguide Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jay and Heather Harrington of Life and Whim on making your everyday place your happy place. Episode 1639: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Mental Health Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2019/make-everyday-place-your-happy-place Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Isaac Morehouse shares what he learned from writing every day. Episode 1638: What I Learned from Writing Every Day by Isaac Morehouse on Personal Development & Growth Mindset Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed living and learning. When he's not with his wife and kids or building his company, he can be found smoking cigars, playing guitars, singing, reading, writing, getting angry watching sports teams from his home state of Michigan, or enjoying the beach. The original post is located here: https://isaacmorehouse.com/2016/02/26/what-i-learned-from-writing-every-day/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Audino shares his thoughts on the metric of struggle. Episode 1637: The Metric of Struggle by Greg Audino on How To Use Empathy To Connect & Understand Other People Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG-13 examples to offer a refreshing and more relatable approach to self-development. TV fanatics can find him with principle roles on shows like Westworld, Now Apocalypse, NCIS:LA, and Jane the Virgin to name a few. Greg's videos, as well as information about becoming a life coaching client of his, can be found at gregaudino.com. The original post is located here: https://medium.com/invisible-illness/the-metric-of-struggle-5705ef229228 Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Tracy shares 4 must know habits of all highly successful people. Episode 1636: 4 MUST KNOW Habits of All Highly Successful People by Brian Tracy on How To Fulfill Your Unlimited Potential Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages. The original post is located here: https://www.briantracy.com/blog/general/habits-of-successful-people-self-concept-positive-thinking/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Cylon George of Spiritual Living for Busy People shares why everything is a choice. Episode 1635: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning. The original post is located here: https://www.spirituallivingforbusypeople.com/everything-is-a-choice Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Shirley of Daring Living shares her thoughts on procrastination and how to get started. Episode 1634: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Procrastination Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/starting/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Mehlberg shares how self-improvement is best done through sculpting others. Episode 1633: Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others by Michael Mehlberg Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do. The original post is located here: https://michaelmehlberg.com/blog/2019/9/7/sculpting-your-best-self-how-self-improvement-is-best-done-through-sculpting-others Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Zoe Kim with No Sidebar shares why it's ok to stop doing it all. Episode 1632: It's Ok to Stop Doing It All by Zoe Kim with No Sidebar on Intentional Living & Creating Space in Life No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/stop/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Colin Wright of Exile Lifestyle shares his thoughts on intentional spending. Episode 1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. The original post is located here: https://exilelifestyle.com/appropriation/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Ongaro of Break the Twitch shares 7 strategies for effective daily habits. Episode 1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/effective-daily-habits/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Chikodi Chima with Nir And Far shares the power of no. Episode 1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn). Nir attended The Stanford Graduate School of Business and Emory University. The original post is located here: https://www.nirandfar.com/2013/09/the-power-of-no.html Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Helene Massicotte of Free To Pursue shares her thoughts on the worst loss of all. Episode 1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-thirties because it wasn't in line with what she wanted anymore. The original post is located here: http://www.freetopursue.com/blog/2015/11/24/the-worst-loss-of-all Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Marc Chernoff of Marc and Angel shares one thing unhappy people refuse to do for themselves. Episode 1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: http://www.marcandangel.com/2015/11/22/one-thing-unhappy-people-refuse-to-do-for-themselves/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/so-what-is-resilience-and-why-is-it-so-important-to-have-in-our-daily-lives/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ellen Burgan of If It Brings You Joy shares tips to attract what you want in life with the law of attraction. Episode 1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Benjamin Hardy shares a simple strategy that decreases anxiety and fear. Episode 1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/this-simple-strategy-will-decrease-your-anxiety-and-fears-6d696b1c3165 Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

James Altucher shares his thoughts on the path to success. Episode 1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. The original post is located here: https://jamesaltucher.com/blog/three-mistakes-the-path-to-success/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Adi Redzic asks which oxygen mask will you choose. Episode 1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/journal/2019/1/18/which-oxygen-mask-will-you-choose Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney Carver of Be More With Less shares why maybe variety isn't the spice of life. Episode 1621: Maybe Variety isn't the Spice of Life by Courtney Carver of Be More With Less on Productivity Hacks Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/spicy/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices