825: These are the Moments We're Missing by Anthony Ongaro of Break the Twitch
Anthony Ongaro of Break the Twitch
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Anthony Ongaro of Break the Twitch shares why it's important to show up and be present for the small, passing moments in our lives.
Episode 825: These are the Moments We're Missing by Anthony Ongaro of Break the Twitch (Mindfulness, Consciousness, Being Present).
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: http://www.breakthetwitch.com/missing-moments
Visit Me Online at OLDPodcast.com
Check out the course on simplicity: OLDPodcast.com/learn
Learn more about your ad choices. Visit megaphone.fm/adchoices