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742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits
Episode 742

742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik

December 22, 20177m 9s

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Show Notes

Leo Babauta of Zen Habits shares his guide to finding calm and being less frustrated.

Episode 742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits (Simple Living & Minimalism).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/unfrustrate

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