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725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits
Episode 725

725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik

December 5, 20178m 45s

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Show Notes

Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions.

Episode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/gratitude

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