3760: Sangfroid: The Art of Being Cool Under Pressure (and Success) by Ryan Holiday on How to Be More Composed
Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3760:
Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders, athletes, and creatives throughout history. By cultivating composure in moments of chaos, he shows how anyone can transform setbacks into strength and approach challenges with clarity and confidence.
Read along with the original article(s) here: https://ryanholiday.net/sangfroid-art-cool-pressure-success/
Quotes to ponder:
"Anyone can be cool in the calm. Anyone can be disciplined when things are going well. But being calm and disciplined in chaos? That’s true coolness."
"This is what sangfroid means: cold blood. It’s the art of keeping your head while everyone else is losing theirs."
"The person who can keep their cool when others cannot is a force to be reckoned with."
Episode references:
Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103
The Inner Citadel: https://www.amazon.com/Inner-Citadel-Meditations-Marcus-Aurelius/dp/0674007077
Meditations: https://www.amazon.com/Meditations-New-Translation-Marcus-Aurelius/dp/0812968255
Learn more about your ad choices. Visit megaphone.fm/adchoices