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3715: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists
Episode 3715

3715: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn shares how simplifying his email habits has reduced stress and reclaimed time

Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik

August 25, 20259m 8s

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Show Notes

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Episode 3715:

Joshua Fields Millburn shares how simplifying his email habits, removing smartphone access, unsubscribing from low-value sources, and responding on his own terms - has reduced stress and reclaimed time. He also reveals that writing was never a natural gift, but through persistent practice and dedication, he transformed his skills, proving that talent is often built, not born. Together, these reflections highlight the power of intentional habits and committed effort in creating a more focused, meaningful life.

Read along with the original article(s) here: https://www.theminimalists.com/email/ AND http://www.theminimalists.com/natural/

Quotes to ponder:

"Life is too precious to spend our days feeling anxious with required email responses."

"Most things in life aren’t innate: individual betterment has little to do with inbred talent."

"Before a man can even think about being a rockstar, he must earn the calluses on his fingertips."

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