3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity
This gentle mid-week check-in encourages meaningful self-reflection to help you reset and realign your intentions with your current reality
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
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Show Notes
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Episode 3685:
Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you’re a meticulous planner or prefer a more spontaneous rhythm, this gentle mid-week check-in encourages meaningful self-reflection to help you reset and realign your intentions with your current reality.
Read along with the original article(s) here: https://balancethroughsimplicity.com/mid-week-check-in/
Quotes to ponder:
"Sometimes problems need to be addressed now so that they don’t get bigger."
"A mid-week check in is also helpful if you’re trying to meet a goal or target and need to evaluate how you’re doing."
"You don’t have to be a big planner to get the benefit of that."
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