3112: Motivation: What It Is, How It Works, and Where to Find It by Mark Manson on Emotional Gamification
The practical aspects of cultivating motivation through action and emotional gamification
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
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Show Notes
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Episode 3112:
In this episode, Justin Malik explores Mark Manson's blog post on MarkManson.net titled "Motivation: What It Is, How it Works, and Where to Find It." The episode delves into the misconceptions about motivation, emphasizing the practical aspects of cultivating motivation through action, emotional gamification, and embracing the struggles inherent in pursuing meaningful goals.
Read along with the original article(s) here: https://markmanson.net/motivation
Quotes to ponder:
"Motivation is not just a feeling. It is a habit, a practice that we need to cultivate in our daily lives."
"By focusing on the values and the process, rather than the end goal, you’ll find that motivation becomes a natural side effect of the journey."
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