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2463: Finding Groundedness in the Age of Anxiety by Leo Babauta
Episode 2463

2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

Leo Babauta of Zen Habits helps you feel more grounded in the age of anxiety

Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik

August 26, 202210m 41s

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Show Notes

Leo Babauta of Zen Habits helps you feel more grounded in the age of anxiety

Episode 2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/anxiety/

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