![2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch](https://megaphone.imgix.net/podcasts/6fb682f0-2003-11ec-83c0-17f79b1a801b/image/OLD-Cover-Living-3000.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch
Anthony Ongaro of Break the Twitch talks about how to identify what keeps us distracted and stagnant
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
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Show Notes
Anthony Ongaro of Break the Twitch talks about how to identify what keeps us distracted and stagnant. This is part 2 of 2.
Episode 2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/twitch/
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