![1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress](https://megaphone.imgix.net/podcasts/9043b27c-2003-11ec-8fc0-932db65a2b35/image/OLDLogo20160901.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress
Ryan Ferguson
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 2 of 2.
Episode 1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress
Ryan Ferguson is a writer, author, blogger and journalist.
His work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk.
Ryan has been featured by MLB.com and the New York Post. He is the published author of two books.
The original post is located here: https://ryanferguson.co.uk/blogs/mental-health/why-schedules-and-routines-are-bad-for-my-mental-health
Thanks to medically backed fitness, Fit Forever members are feeling improvements in their posture, flexibility, strength, and joint health within one week. Sign up today at FitForever.com, and use code OLD for $10 off at checkout.
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices