![1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress](https://megaphone.imgix.net/podcasts/9077f83e-2003-11ec-8fc0-cb94de1392c4/image/OLDLogo20160901.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress
Ryan Ferguson
Optimal Living Daily - Personal Development and Self-Improvement · Justin Malik
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Show Notes
Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 1 of 2.
Episode 1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress
Ryan Ferguson is a writer, author, blogger and journalist.
His work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk.
Ryan has been featured by MLB.com and the New York Post. He is the published author of two books.
The original post is located here: https://ryanferguson.co.uk/blogs/mental-health/why-schedules-and-routines-are-bad-for-my-mental-health
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