Oprah's Super Soul

Buddhist nun, author and a pioneer of the mindfulness movement, Pema Chödrön discusses her new book, Welcoming the Unwelcome. Pema reminds us how to connect to our basic goodness. She shares the first thing we should do when things show up for us that are uncomfortable, stressful or hopeless. Pema also addresses the recent sexual abuse allegations that rocked the Buddhist community. Hosted on Acast. See acast.com/privacy for more information.

Environmental activist, actress and author Suzy Amis Cameron discusses her new book, OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline and Save the Planet. Suzy asks readers to commit to one plant-based meal a day to help save the planet and improve health. She also discusses her storied career, her marriage to director James Cameron and what she is most grateful for. Hosted on Acast. See acast.com/privacy for more information.

The first Native American to be named United States Poet Laureate, Joy Harjo discusses her tumultuous life, her career as an award-winning poet and her newest book of poetry, “An American Sunrise.” Joy also talks about reparations, universal connection, her native ancestors and our innate, self-protective instincts. Hosted on Acast. See acast.com/privacy for more information.

Chanel Miller, formerly known to the world as “Emily Doe,” steps out of the shadows after she was sexually assaulted on the Stanford University campus in 2015. In her memoir, Know My Name, Chanel shares the personal impact of the aftermath of the assault and the trial that followed. Hosted on Acast. See acast.com/privacy for more information.

Chanel Miller, the Stanford rape survivor previously known as “Emily Doe,” powerfully narrates her own story in the audiobook format of Know My Name, published by Penguin Random House Audio. Chanel’s statement to Brock Turner during his sentencing gave voice to millions of survivors, and now you can hear her voice here, telling her own story. You can purchase the audiobook wherever digital audiobooks are sold. Hosted on Acast. See acast.com/privacy for more information.

Chairman and CEO of The Walt Disney Company, Bob Iger, discusses his book, The Ride of a Lifetime. Bob shares the values and lessons he’s learned from his legendary 40-plus-year career in the entertainment business. Bob also talks about his close relationship with Steve Jobs, the origins of the blockbuster movie Black Panther and canceling TV’s number-one hit, Roseanne, after her infamous tweet. Hosted on Acast. See acast.com/privacy for more information.

Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui. They talk about their new book, “Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” The book highlights four lifestyle changes they claim can reverse both chronic disease and the aging process. Hosted on Acast. See acast.com/privacy for more information.

Journalist, podcaster and New York Times best-selling author Malcolm Gladwell discusses his new book, Talking to Strangers: What We Should Know About the People We Don’t Know. Malcolm examines his theory that prejudging people we don’t know can lead to dangerous consequences. Through well-known cases like the Bernie Madoff scandal, the Amanda Knox trial, the Jerry Sandusky sexual abuse trial, and the racially charged arrest and death of Sandra Bland, Malcolm explains his belief that many of us unconsciously invite conflict and misunderstanding into our own lives. Hosted on Acast. See acast.com/privacy for more information.

Oprah talks to Cybill Shepherd, Ali MacGraw, Beverly Johnson, Jamie Lee Curtis and Bo Derek about what it's like to age in the spotlight. In a candid conversation, Cybill Shepherd reveals that her model looks opened doors for her and also discusses the moment she realized that heads were no longer turning her way. Oprah also sits down with ‘70s icon Ali MacGraw to talk about how she's learned to embrace getting older, as well as what it was like for her to realize she was not the "It girl" any more. Supermodel Beverly Johnson shares the moment she realized she should stop trying to look like a younger woman, and Jamie Lee Curtis discusses why aging has finally given her freedom. Bo Derek reveals why getting older makes her better. Oprah also shares her personal thoughts on getting older. Hosted on Acast. See acast.com/privacy for more information.

In a live interview from Vancouver in Canada, Oprah sits down with visionary thought leader, spiritual pioneer and New York Times best-selling author Eckhart Tolle. As a part of her Path Made Clear book tour, Oprah is joined on stage by Eckhart, a special guest who impacted her journey, for a unique one-on-one conversation. The two discuss how we can best accept the present moment and see it in its purest form; Eckhart also talks about how to control our ego and get to the “essence of who we are.” Finally, Oprah and Eckhart share their feelings on the media, social media and the seemingly troubled times in which we live. Hosted on Acast. See acast.com/privacy for more information.

In a live interview, Oprah sits down with New York Times best-selling author Cheryl Strayed. As a part of her “Path Made Clear” book tour, Oprah is joined on stage by this special guest, who impacted her journey, for a unique one-on-one conversation. Oprah and Cheryl discuss the meaning of forgiveness and the importance of vulnerability and regret. Cheryl also talks about turning 50 and why she now puts herself first. Cheryl’s best-selling memoir “Wild,” which recounted her spiritual journey hiking the Pacific Crest Trail, was chosen as an Oprah’s Book Club selection and went on to become a critically acclaimed film starring Reese Witherspoon. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with Gary Zukav, spiritual pioneer, master teacher and author of four consecutive New York Times best sellers, including the internally acclaimed “The Seat of the Soul.” As a part of her “Path Made Clear” book tour, Oprah is joined on stage by this special guest, who impacted her journey, for a unique one-on-one conversation. Gary talks about living with intention and authentic power, and explains what he calls “holy, sacred moments.” Hosted on Acast. See acast.com/privacy for more information.

In memory of legendary author Toni Morrison, this encore presentation of an “Oprah Winfrey Show” episode features an interview with the Nobel and Pulitzer Prize-winning author. They discusses one of Oprah’s all-time favorite books, Morrison’s “The Bluest Eye.” Oprah and Morrison are joined by four diverse viewers who have a special connection to the book. This discussion also contains one of the greatest lessons Oprah has ever learned, when Morrison posed the question: “When your child enters the room, does your face light up?” Finally, Oprah adds a special message expressing her thoughts on Morrison’s passing. Hosted on Acast. See acast.com/privacy for more information.

In a live interview, Oprah sits down with bestselling author, spiritual life coach and host of OWN's "Iyanla: Fix My Life," Iyanla Vanzant. As a part of her Path Made Clear book tour, Oprah is joined on stage by a special guest who impacted her journey for a unique one-on-one conversation. Iyanla talks about love, relationships, smart phones, spiritual practices, childhood trauma and her new book, Get Over It!: Thought Therapy for Healing the Hard Stuff. Hosted on Acast. See acast.com/privacy for more information.

Oprah discusses the best lifesaving lessons she's learned and says we should use our intuition and the voice in our heads that says, "Something is off here." Oprah reflects on her Oprah Winfrey Show conversation with protection expert Gavin de Becker about what he calls “the gift of fear.” Oprah also recalls the lifesaving advice she never forgot from expert Sanford Strong: Never let an attacker take you to a second location. Actress Gabrielle Union shares her story about how she was brutally raped when she was 19 while working in a shoe store. Gabrielle said she ignored her instincts about an approaching customer because she didn't want to be rude. Hosted on Acast. See acast.com/privacy for more information.

Oprah talks about the life-changing advice she received from her mentor Dr. Maya Angelou—"When someone tells you who they are, believe them"—and shares how she learned this lesson the hard way. Oprah also recalls teaming up with Dr. Phil to help engaged couple Angela and Eric confront mistrust and infidelity in their relationship. Then, Oprah revisits her interview with Dina McGreevey, ex-wife of former New Jersey Governor Jim McGreevey, who resigned from office after admitting to an affair with a man. Dina shares the secrets and signs of deception she missed in their marriage. Hosted on Acast. See acast.com/privacy for more information.

Maya Angelou once told Oprah, "When you know better, you do better." Oprah underscores this message with insightful stories from her own life and from those of Oprah Winfrey Show guests who learned from the mistakes they made. Oprah shares that she has empathy for other people's mistakes because she's made her own. Her message is, "It's never too late to change." Oprah also talks candidly about a 1988 episode with racist skinheads that forever changed the course of The Oprah Winfrey Show. Oprah reflects on the importance of taking responsibility for the energy you put into the world. Hosted on Acast. See acast.com/privacy for more information.

Oprah talks about the power of ego and why she now regrets pulling out the infamous "wagon of fat" on The Oprah Winfrey Show—the most-watched Oprah episode in history. Oprah shares the ways in which it affected how others viewed her, as well as her own self-image. She explains what it felt like to finally make the connection, years later, to what was really driving her decision to share her weight struggles with the world. Oprah also offers advice for knowing when your ego is getting the best of you. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, Grammy Award-winning singer and songwriter India.Arie reveals the five most important lessons she learned after she hit rock bottom. India.Arie uses what she calls "songversation" to beautifully describe her journey from breakdown to breakthrough. "Songversation is not a concert," she explains. "It's not a lecture. It's not a performance, even. Songversation is a practice that is part meditation, part prayer, part fellowship and part action." At the height of her fame, India.Arie says she snapped under the unrelenting pressure of the music business. At age 35, she made the bold decision to take a hiatus, rethink her life and start over. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, Pastor John Gray discusses the Bridge, a figurative place where people can “bridge” the divide that he says seems to be evident everywhere you look these days. With his unique preaching blend of heart and humor, Pastor Gray has everyone LOLing as he explains why “meeting in the middle” is the key to healing the country. He also describes how his grandmother inspired him to build bridges with people who don’t look like him. Pastor Gray currently stars in OWN’s The Book of John Gray, in which he gives viewers intimate access to his church and home life. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought back, embracing a healthy lifestyle and launching a career as a wellness activist. More than a decade later, she is still thriving with cancer, and her healing journey has inspired many. Yet, Kris confesses in her SuperSoul Session, as the 10th anniversary of her diagnosis approached, she desperately wanted to be cured. "Underneath it all, I felt broken," she says. That's when Kris had an epiphany: She had to shift her thinking and learn to truly love herself—cancer and all. Kris also shares the three crucial things she has learned about self-acceptance. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Cheryl Strayed explains why you shouldn't let your dreams get in the way of achieving your goals. Cheryl says at the age of 33, she rented a cottage in the town of Sheffield, Massachusetts, hoping to finish writing her first book. It had been her lifelong desire to write the great American novel, but now that she was so close, she found herself procrastinating and watching TV instead. She says she started to feel like a failure. "I had my dream in my grasp, and I was too weak to hold it," she says. But Cheryl went on to great acclaim as an author, writing best-selling books like “Wild,” “Tiny Beautiful Things” and “Brave Enough.” In this refreshingly honest SuperSoul Session, Cheryl explains why embracing humility is just as important as striving for greatness. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, author, mentor and criminal justice activist Shaka Senghor uses his powerful story to share the surprising universal life lessons he learned in prison. At the age of 19, Shaka was sent to prison for second-degree murder. After being incarcerated for nearly two decades, he walked out a changed man in 2010. Shaka also describes the moment in prison when he realized that compassion was the key to his spiritual transformation. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author and spiritual thought leader Eckhart Tolle explains the awakening of consciousness by taking on one of Oprah's signature questions: What do you know for sure? "I know for sure that I'm sitting on a chair," Eckhart says. "That's the most surface level of things. I know for sure that this is a table." His answer is simple enough, but Eckhart delves further. Even these seemingly simple truths are not concrete, he says. Eckhart goes so far as to say that we can't know for sure that life is not a dream, a question that has been posed by many philosophers. Eckhart explains the importance of becoming more present in our daily lives and why the ability to become still is essential. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, Deepak Chopra explains why a belief is simply a "thought that is true for you." He says the world that we create for ourselves is based on these thoughts, and thus beliefs shape our reality. Deepak goes on to discuss how, as babies, we are filled with curiosity, wonder and bliss. But when we start to be conditioned by the world around us, we begin to build a separate self—one that can fill us with anxiety, pressure and fear. Deepak shares why this “separate self” is not who we really are. He also discusses what it's like to become present and aware through meditation, and why this awareness is important to our well-being. Hosted on Acast. See acast.com/privacy for more information.

Holocaust survivor, psychologist and author Dr. Edith Eva Eger discusses her international bestselling book, “The Choice: Embrace the Possible.” In a gripping discussion, Dr. Eger shares how her traumatic experiences at the Auschwitz Birkenau concentration camp shaped her life, and talks about her philosophies and her work as a clinical psychologist. At 91, she reminds us what courage looks like in the worst of times. Dr. Eger helps us to understand that our circumstances don’t define what makes us free and that being free is a choice we must make every day. Dr. Eger shares her healing process and explains how serving others in her work as a psychologist helped her to formulate a healthy relationship with her own trauma. She openly shares her grief and resilience in hopes that others begin to embrace what is possible for their own lives. Hosted on Acast. See acast.com/privacy for more information.

This special podcast episode features the first-ever conversation between Oprah and the five exonerated men who were once known as The Central Park Five. Their story is dramatically told in the Netflix series, “When They See Us,” a historical account of the five teenagers wrongfully convicted of sexual assault in Central Park in 1989. The four-part Netflix series focuses on the young men—Antron McCray, Kevin Richardson, Yusef Salaam, Raymond Santana and Korey Wise—who were sentenced between five and 15 years in prison and juvenile detention centers. In 2002, all five men were exonerated of their crimes after DNA evidence and a confession from the lone attacker, Matias Reyes, proved their innocence. Hosted on Acast. See acast.com/privacy for more information.

This special podcast episode features conversations with When They See Us creator, co-writer and director Ava DuVernay together with the talented cast of the four-part docu-drama from Netflix. Since its release on May 31st, Netflix says When They See Us has been the most-watched series on the platform. Based on a true story, When They See Us is an historical account of the five teenagers wrongfully convicted of sexual assault in Central Park in 1989. The four-part series focuses on the young men – Antron McCray, Kevin Richardson, Yusef Salaam, Raymond Santana and Korey Wise – who were sentenced between five and 15 years in prison and juvenile detention centers. In 2002, all five men were exonerated of their crimes after DNA evidence and a confession from the lone attacker, Matias Reyes, proved their innocence. Vanity Fair said, “But even the most eloquent and evocative documentaries don’t involve the viewer as deeply as a brilliant acting performance, the kind that DuVernay gets from Jharrel Jerome (as Korey Wise), Marquis Rodriguez (Raymond Santana), Ethan Herisse (Yusef Salaam), Asante Blackk (Kevin Richardson) and Caleel Harris (Antron McCray). Empathy springs from the tiny emotional inflections that make it all so agonizingly real.” In the second episode, Oprah speaks with the real-life exonerated five. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he believes we can all discover and pursue our true life’s purpose. As a combat officer in Afghanistan, a White House Fellow and a Wall Street banker, Wes discusses his journey of self-discovery, which led him to walk away from financial success to create a more meaningful life. Hosted on Acast. See acast.com/privacy for more information.

International best-selling author of the phenomenon “Eat Pray Love,” Elizabeth Gilbert returns to “SuperSoul Sunday” to discuss her latest novel, “City of Girls.” Set in New York City during the 1940s, the epic story follows 19-year-old Vivian Morris as she comes of age during World War II, and follows her all the way through 2010. Elizabeth says Vivian’s quest to find her authentic self and challenge the societal expectations of the time mirrors her own life story. Elizabeth explains why she believes in the importance of creating work that inspires women to be their authentic selves. In a candid and emotional conversation, Elizabeth also provides an update on her personal life, sharing how she finds peace and healing after the death of her best friend and partner, Rayya Elias. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, motivational speaker, life coach and New York Times best-selling author Gabrielle Bernstein shares five steps to what she calls “spiritual surrender.” In a deeply personal and emotional talk, Gabrielle explains why she believes the universe will always have your back. “It’s one of the most vulnerable talks I’ve ever given,” Gabrielle says. Hosted on Acast. See acast.com/privacy for more information.

Contemporary theologian, mystic and author Father Richard Rohr discusses his new book, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe. A Franciscan friar for more than 40 years and founder of The Center for Action and Contemplation in Albuquerque, New Mexico, Father Rohr shares why he believes the essential function of religion is to radically connect humanity with the world around us, and why “Christ” is another name for everything. He also explains true enlightenment as looking out from oneness and how these realizations can transform the way we live in our everyday world. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, actress, social media disrupter and feminist Amandla Stenberg talks about the importance of vulnerability and finding strength in your identity. She shares her journey of becoming comfortable with her authentic self and loving who she was born to be. Amandla—who portrayed Rue in The Hunger Games, Madeline in Everything, Everything and Starr in The Hate U Give—was declared "one of the most incendiary voices of her generation" by Dazed magazine. The Ms. Foundation for Women also named Amandla the Feminist Celebrity of the Year in 2015. Hosted on Acast. See acast.com/privacy for more information.

Author, activist and Benedictine nun Sister Joan Chittister discusses her newest book, The Time Is Now: A Call to Uncommon Courage. In a powerful conversation, Sister Joan defines what it means to be a prophet in today's modern world, and challenges us to combat complacency and apathy in our own lives. She outlines the key steps we can all take to lift America (and the world) out of its current state of polarization and political disarray. Rather than wait for others to solve the problems of inequality, injustice and poverty, Sister Joan explains why it is both our moral and spiritual responsibility to take action ourselves, making the world a better place for all. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, author, entrepreneur and award-winning web host Marie Forleo explains why she believes everything in life is what she calls “figureoutable.” Marie wonders, “Why do some people struggle while others find a way to thrive, often despite the most challenging circumstances?” In exploring the answer, Marie shares the valuable life lessons her mother taught her about how to handle life’s inevitable problems. Marie also believes our attitude, spirit and tenacity can affect the outcome of any challenge that comes our way. Hosted on Acast. See acast.com/privacy for more information.

New York Times best-selling author, columnist and political commentator David Brooks discusses his new book, The Second Mountain: The Quest for a Moral Life. David explains there are two metaphorical mountains we must climb to live a moral life. He describes the “first mountain” life, which is self-centered, vs. the “second mountain” life, which is others-centered. David provides insight into how our culture operates from a “first mountain” perspective, by shaping us to be individualistic, but says it is the community approach to life where joy can be found. David also shares how his own suffering led him to discover a deeper spiritual and connected life. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Glennon Doyle asks what would happen if we stopped being afraid of our pain. The founder of the online community Momastery and president of the nonprofit organization Together Rising, Glennon takes us on what she calls the “journey of the warrior,” explaining there is no easy way out when it comes to life’s challenges. “The willingness to dwell in our discomfort and truly listen is how we turn our pain into power,” she says. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, clinical psychologist, parenting expert, and New York Times best-selling author Dr. Shefali Tsabary teaches us how to let go of traditional ways of thinking in order to become the essence of who we truly are. She explains how our essential “selfhood” is stripped from us, piece-by-piece, as we grow into adulthood. Dr. Shefali also makes a plea for what she calls “a case against parenting.” Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, spiritual adviser, activist and New York Times best-selling author Marianne Williamson explains how, through relationships, we can transcend worldly concerns and achieve a greater sense of spiritual enlightenment. She shares what she believes is the most powerful thought you can have and why it will benefit all your relationships. Marianne also offers a powerful metaphor to explain how we’re all connected to each other and to the universe. Hosted on Acast. See acast.com/privacy for more information.

New York Times best-selling author Tara Westover discusses her memoir, “Educated.” Tara describes what it was like growing up in the remote Idaho mountains as the daughter of survivalist Mormons. She explains her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when Tara’s older brother became violent. Tara did not attend school or see doctors, and had minimal interaction with the outside world for 17 years. Despite this unorthodox upbringing, Tara taught herself enough mathematics and grammar to earn acceptance into Brigham Young University. Her quest for knowledge transformed her, taking her to Cambridge University, where she earned her Ph.D. in history. This coming-of-age story of courage serves as an inspiring reminder to anyone looking to find their own, unique voice. This conversation was recorded in front of an audience aboard the O Magazine Holland America Girls Getaway Cruise. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, author, spiritual teacher and intuitive Caroline Myss shares a powerful exercise that demonstrates why healing doesn’t begin in the mind, but deep within the soul. Caroline also explains how to know when something is incongruent in your life and how to fix it. Caroline is a five-time New York Times best-selling author and internationally renowned speaker in the fields of human consciousness, spirituality, mysticism, health and the science of medical intuition. Hosted on Acast. See acast.com/privacy for more information.

Philanthropist and co-chair of the Bill & Melinda Gates Foundation, Melinda Gates discusses her new book, “The Moment of Lift: How Empowering Women Changes the World.” Believing that all lives have equal value, Melinda and her husband, Bill Gates, have donated more than $50 billion to improving equity, health and education in the United States and around the world. Through her work at the foundation over the last 15 years, Melinda has seen firsthand that empowering women and girls can bring transformational improvements in the health and prosperity of families, communities and societies. “How can we summon a moment of lift for human beings?” Melinda asks. “And especially for women because when you lift up women, you lift up humanity.” Hosted on Acast. See acast.com/privacy for more information.

New York Times best-selling author Elizabeth Gilbert is known for following her passion, but says she no longer advises others to do the same. Instead, Elizabeth makes the case to follow your curiosity. Elizabeth says she believes the word "passion" can trigger feelings of stress and pressure, and doesn't even know if she believes in following it anymore. “At some point in your life, you were told, ‘Chase your passion,’” she says. “Not everyone knows how to answer that command.” Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, pastor and podcaster Rob Bell raises profound questions about being alive. Rob explains how our attitude can actually turn back the hands of time and reveal to us what he calls “the joys of growing younger.” Rob also shares that his prayers are far from poetic. “They’re actually straight forward and sound more like, ‘You take it,’” he says. Rob explains how these prayers have led to some of his biggest revelations. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, Michael Bernard Beckwith, spiritual pioneer and founder of the world-renowned Agape International Spiritual Center, discusses what he calls the four stages of unfolding. Michael explains the stages are an intensive process of spiritual development for people seeking to be in alignment with their life’s purpose. “We’re not in this world to get anything--we are in this world to let something unfold from within us,” he says. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, research professor, social scientist, New York Times best-selling author and TED Talk sensation Dr. Brené Brown discusses the fundamentals of trust. Brené explains how she was moved to focus on the topic after watching her daughter struggle with a betrayal of trust. Brené says she eventually found a way to teach her daughter to build trust and identify the people in her life who deserve it. She also explains why gossip harms relationships more than we realize and creates an intimacy that isn’t real. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, happiness expert and Harvard-trained researcher Shawn Achor says that pleasure isn't the only thing that brings people happiness. How do you explain the joy felt during spiritually and emotionally challenging moments, such as when your legs are burning halfway through a marathon or when you cradle your 1-year-old in the middle of the night until she falls back to sleep? He offers a definition of happiness that encompasses all things that bring us deep, lasting joy. Shawn also explains how by making a single positive behavioral change, you can spark a powerful chain of happiness in your own life. Hosted on Acast. See acast.com/privacy for more information.

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author and transgender advocate Janet Mock says she grew up “othered” and was taught that “normal” was the path to success and contentment. However, what she learned was something entirely different. Janet speaks about the deep space of lack in marginalized communities caused by a society that closes its eyes to the problems of people who are different. No matter where you are in life, Janet says, there's one question we all need to ask ourselves: “Who am I to me?” Janet believes that asking herself this question led to answers that emboldened her and built the foundation on which she stands today. With deeply personal stories and humorous memories, Janet shares what she calls her path to authenticity. Hosted on Acast. See acast.com/privacy for more information.

How do you say “no?” In a live appearance at UCLA’s Royce Hall, author, life coach and host of OWN’s trailblazing show “Iyanla: Fix My Life,” Iyanla Vanzant shares how you can build your "no" muscles. Iyanla says decisions matter and so do you! She mixes spiritual teachings with her unique brand of humor, including a hilarious anecdote about showing up to The Home Depot looking “tack-a-licious,” which led to a realization about self-valuation and how she presents herself to the world. Hosted on Acast. See acast.com/privacy for more information.

On a special edition of “SuperSoul Conversations,” Oprah Winfrey presents her new book, “The Path Made Clear: Discovering Your Life’s Direction and Purpose,” featuring some of the most profound insights and Aha! moments. In this follow-up to her New York Times best-selling book “The Wisdom of Sundays,” Oprah shares her own key lessons and the personal stories that helped set the course for her best life. Hear from luminaries and trailblazers in a wide array of fields share the life lessons that helped them find meaning and purpose in their own lives: A.R. Bernard, Sue Monk Kidd, Shefali Tsabary, Elizabeth Gilbert, Caroline Myss, Brian Grazer, Lin-Manuel Miranda, Tracy Morgan, Sister Joan Chittister, Wintley Phipps, Shauna Niequist, Wes Moore, Amy Purdy, Adyashanti, Steven Pressfield, Iyanla Vanzant, Michael Singer, India.Arie, Gary Zukav, Michael Beckwith, Carole Bayer Sager, Janet Mock, Brene Brown, Barbara Brown Taylor, Marianne Williamson, Brother David Steindl-Rast, Shonda Rhimes, Jay-Z, Eckhart Tolle, Joe Biden, Tracy McMillan, Glennon Doyle, Stephen Colbert, Thich Nhat Hanh, Gloria Steinem, Jimmy Carter, Lynne Twist, Bryan Stevenson, John Lewis, Cicely Tyson, Jordan Peele, Trevor Noah, Jeff Weiner, Goldie Hawn and Elizabeth Lesser. If you are feeling stuck or at a crossroads, wondering if there is more to life, “The Path Made Clear” provides inspiration and guidance to help you discover not only who you are, but who you are meant to be. Hosted on Acast. See acast.com/privacy for more information.