Oprah's Super Soul

Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will help ease suffering, end wars and change the world for the better. Hosted on Acast. See acast.com/privacy for more information.

Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 different languages. The New York Times best-selling spiritual guide explores how love is the key to inner peace. In the book, Marianne writes that our deepest fear is not that we are inadequate; it's that we are powerful beyond measure. It's a passage that remains one of Oprah's favorites. Marianne explains why we fear our light more than our darkness and how everyone has a built-in platform to connect with others. She also shares how living in the present, without fear or resentment, can bring you closer to inner peace. Hosted on Acast. See acast.com/privacy for more information.

Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he faced in the aftermath. Jay explains why he says that the worst decision he ever made has turned out to be the best thing that ever happened to him. "I was lost. Basketball had defined me. My accident had defined me. And I had no idea what I wanted to do," Jay tells Oprah. "I don't think it was until later, a couple of years later, until I started going to counseling, started to try to go to church. I put my faith into something bigger." Hosted on Acast. See acast.com/privacy for more information.

American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansive career, mythologist Joseph Campbell, her work with luminaries like Hillary Clinton and the moment she had her spiritual awakening at age 6. Jean discusses her book "The Wizard of Us: Transformational Lessons from Oz," which examines the timeless American classic "The Wizard of Oz," a mythic tale brimming with spiritual insights and lessons. Jean reveals how Dorothy's journey can be a catalyst to live an authentic life filled with heart, brains and courage. Oprah also shares her favorite spiritual lesson from "The Wizard of Oz." Hosted on Acast. See acast.com/privacy for more information.

Amy Schumer, the Peabody- and Emmy-winning comedian, actress and best-selling author, discusses one of Oprah's favorite life lessons: You become what you believe. This message of empowerment is the theme of Amy's latest romantic comedy, "I Feel Pretty." Amy's character in the film, Renee, suffers from low self-esteem and a lack of confidence until a series of events allows her to shift her paradigm and believe in her own beauty and self-worth. Oprah describes Amy as a "modern-day warrior woman changing the way so many women perceive themselves and their lives." Amy also talks about her personal #MeToo story, her work to help prevent gun violence, and the one lesson that took her the longest to learn. Plus, she opens up about her recent marriage to chef Chris Fischer. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with Timothy Shriver, the impassioned chairman of the Special Olympics and a member of the prominent Kennedy family, to talk about some of the spiritual lessons he's learned from the athletes, how courage and grit are fundamental to success, and why vulnerability is a virtue that everyone can nourish. The son of 1972 Democratic vice presidential candidate Sargent Shriver and Eunice Kennedy Shriver, founder of the Special Olympics in 1968, Timothy grew up among some of the most powerful public and political figures in American history. Yet, he says, it was his Aunt Rose Marie "Rosemary" Kennedy, born with intellectual disabilities, who taught him that self-worth isn't defined by accomplishments. Timothy also discusses his memoir, "Fully Alive: Discovering What Matters Most," in which he shares the story of the remarkable teachers and inspiring way of life he discovered during his search for how to make a difference in the world. Hosted on Acast. See acast.com/privacy for more information.

Madonna Badger, who lost her three children and her parents in a devastating Christmas Day house fire, opens up to Oprah about how she found the strength and courage to live after the unthinkable tragedy. Madonna discusses the ever-present spiritual connection she feels to her children, her quest for answers and the legacy of love she knows will endure forever. She talks about how she puts one foot in front of the other in moments of grief. Madonna also shares a life-changing definition of grief and reveals three things that have helped her cope. Her journey to the light from the depths of despair will touch anyone's life and remind us all what it means to be grateful for what we have. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, through some of life's most difficult circumstances, including cancer, drug addiction, depression and divorce. He reveals how to move forward when your situation seems insurmountable. Tim also discusses the power of manifesting dreams and how so many of us have the desire to live our dreams yet haven't learned the strategies for doing so. Hosted on Acast. See acast.com/privacy for more information.

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindful living and offers practical tips on how to grow your own spiritual practice. His teachings begin with the idea that people are born whole and good, and that later, they can choose to turn back to their innate goodness. Jack also shares his best advice on how to stay in the now, quiet your thoughts and lead a truly awakened life. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma (now Myanmar). He has taught meditation internationally for decades and is one of the key people to introduce Buddhist mindfulness practice to the West. His best-selling books, including "The Wise Heart," "Living Dharma" and "No Time Like the Present," have been translated into 20 languages. Hosted on Acast. See acast.com/privacy for more information.

In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would go on to become the co-founder of the Malala Fund, which seeks to advocate and provide education to millions of young girls globally who are denied an education because of poverty, violence or tradition. Two years after the attack, Malala became the youngest person to receive the Nobel Peace Prize. Malala describes to Oprah the last moment she remembers before being shot. The young activist says her recovery taught her that "there is nothing greater than the love and the prayer of people." Later in the podcast, Malala's father, Ziauddin, joins the discussion and explains why he felt closest to God on the day Malala was attacked. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous legendary performers, such as Barbra Streisand, Whitney Houston, Celine Dion and Stevie Wonder. In her memoir, "They're Playing Our Song," Carole reflects on her spiritual journey both in and out of the recording studio, including her decadelong marriage to, and painful divorce from, composer and singer Burt Bacharach. She opens up about how her mother's harsh criticism of her weight led to lifelong emotional insecurity. Nevertheless, Carole says she found healing in her songwriting and believes that her life's purpose has always been to touch others' hearts through her work and to help them feel connected and less alone. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God, and explains why he believes there is a bit of God in all of us and why we should embrace it. Plus, the Rev. Bacon offers a surprising and enlightening answer to the question of whether religion and spirituality can work together. Hosted on Acast. See acast.com/privacy for more information.

At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights movement during the '60s and why that era fascinates her. Yara also shares behind-the-scenes stories and insights from the sets of "Black-ish" and "Grown-ish," and opens up about her plans to juggle her career and her impending Harvard University education. Oprah says, "Every little thing [she] says sounds like a tweetable moment." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Yara's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted on Acast. See acast.com/privacy for more information.

At the famed Apollo Theater in New York City, Oprah sits down with Lin-Manuel Miranda, the genius behind the Tony-, Grammy- and Pulitzer Prize-winning musical "Hamilton." Lin-Manuel shares behind-the-scenes stories and insights into how he wrote and created the show that became a Broadway phenomenon. He explains how legacy plays a huge role in the lives of both Alexander Hamilton and Aaron Burr, and reveals what he believes will be the greatest legacy of the show. Lin-Manuel provides an update on his newborn son, Francisco, and news from his beloved Puerto Rico, which was devastated by hurricanes Irma and Maria. Finally, Lin-Manuel opens up about how "creative loneliness" during his childhood in New York City helped shape his career. In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Lin-Manuel's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted on Acast. See acast.com/privacy for more information.

In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overcoming extreme poverty under apartheid. Oprah tells Trevor, "You're the only person I've interviewed, that I can remember, who's a famous person, who grew up poorer than I did." Trevor says, "We laughed. We enjoyed ourselves. We had something that sometimes you don't have when you have too much, and that's the ability to focus on the human beings around you." Trevor also explains the "black tax" that he writes about in his book. He tells Oprah, "It's one of the hardest conversations to have with people." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Trevor's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted on Acast. See acast.com/privacy for more information.

Oprah speaks to joke-teller-turned-truth-teller Jimmy Kimmel about the watershed year that changed his personal life and public image. Jimmy reflects on hosting the Oscars, losing his mentor Don Rickles, turning 50 and speaking out on gun control. He also discusses his emotional, tear-filled monologue about his son Billy’s rare congenital heart defect. Speaking from his heart and soul, Jimmy explains how the past year has made him a more spiritually connected person. “I’ve been praying a lot more, that’s for sure,” Jimmy says. He also speaks about the mass shooting in his hometown Las Vegas and the ways he finds peace, and shares an update on Billy. Hosted on Acast. See acast.com/privacy for more information.

After Oprah and Salma Hayek Pinault's conversation at the Apollo Theater in New York City, Harvey Weinstein issued a statement through his spokesperson in which he "deeply apologizes for any pain [Salma] has suffered as a result of his behavior or comments." In this supplemental podcast, Oprah and Salma pick up their conversation as Salma reacts to the statement and adds additional insight to the lessons she's learned about sexual predators. Salma also shares her thoughts on the importance of gratitude, how she feels about aging and the one lesson that took her the longest to learn. Salma says, "A deep sense of gratitude can be such a beautiful, powerful, euphoric sensation." Hosted on Acast. See acast.com/privacy for more information.

In her interview with Oprah at Harlem's famed Apollo Theater, activist, producer and Oscar-nominated actress Salma Hayek Pinault reveals why she published her personal essay in The New York Times titled "Harvey Weinstein Is My Monster Too." Salma opens up about the emotional abuse she suffered during the making of her Oscar-winning film, "Frida,"and other sexual harassment she has endured during her life. Salma also discusses her spiritual approach to aging, her commitment of 20-plus years to fight for women's rights, and her struggle with depression. Salma says, "The mystery of life, to me, is the relationship with you and you. As long as you need others to feel comfortable, you will always suffer from anxiety. You are alone in life, and it's a beautiful place to be if you make peace with yourself." In this special-edition podcast, you'll hear Oprah and Salma's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted on Acast. See acast.com/privacy for more information.

In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in taking David Letterman's old time slot and how his intention for the show guided it to the top of the ratings. Stephen also reveals how he keeps his ego in check, why love is the most important thing we have, and what he thinks is the "last, best hope of mankind." In this special edition of "Oprah's SuperSoul Conversations," you'll hear Oprah and Stephen's full interview, featuring more than 15 minutes of bonus content not included in Part 2 of the OWN special "Oprah at the Apollo." Hosted on Acast. See acast.com/privacy for more information.

In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his show and his deeply rooted Catholic faith. Broadway genius Lin-Manuel Miranda opens up about his newborn baby, his Pulitzer Prize-winning show, "Hamilton," and the state of his beloved Puerto Rico. "Black-ish" and "Grown-ish" star Yara Shahidi explains why she believes her generation is politically aware and helping to reshape the world we live in. Plus, we share a few laughs with Jessica Williams and Phoebe Robinson, from the podcast "2 Dope Queens," who helped welcome our audience at the Apollo. Hosted on Acast. See acast.com/privacy for more information.

For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated for four Oscars and has sparked a national conversation about race, becoming one of those rare films that has had a truly profound impact on our culture. Jordan is the first African-American filmmaker to be nominated for the Oscar trifecta of Best Original Screenplay, Best Director and Best Motion Picture. Jordan says he spent seven years conceiving, crafting and writing "Get Out," adding, "It was the idea for designing my favorite movie that I'd ever seen." Jordan also reveals how he's been able to meet this moment, receive praise and keep his ego in check. In this special-edition podcast, you'll hear Oprah and Jordan's full interview, featuring more than 15 minutes of bonus content not included in Part 1 of the OWN special "Oprah at the Apollo." Hosted on Acast. See acast.com/privacy for more information.

In this special edition of "SuperSoul Conversations," Oprah welcomes Jordan Peele, Salma Hayek Pinault and Trevor Noah to the legendary Apollo Theater in New York City for one-on-one conversations. Writer, director and producer Jordan Peele discusses his Oscar-nominated film, "Get Out," which sparked a national dialogue on race. Oscar-nominated actress, film producer and co-founder of the Time's Up movement Salma Hayek Pinault shares her personal experiences with sexual assault and emotional abuse. Comedian, best-selling author and host of "The Daily Show" Trevor Noah recounts the challenges of growing up as a mixed-race child in apartheid-era South Africa. Hosted on Acast. See acast.com/privacy for more information.

Best-selling author Dani Shapiro discusses one of life's biggest questions: What do you believe? When Dani's young son asked her what happens when we die, she realized that she didn't know what she truly believed. This question inspired a spiritual quest that caused her to delve deep inside her past to find the answers for her son. Dani shares her path to discovering a deeper, fuller and more joyful life. Dani says she finally learned to live in the moment and not take life for granted, something she says anyone can achieve. Hosted on Acast. See acast.com/privacy for more information.

Oprah sits down with Reese Witherspoon and Mindy Kaling, her co-stars from the film "A Wrinkle in Time," for a lively conversation about ambition, guardian angels, learning to say no, and the pressures women face in today's culture. Reese and Mindy discuss the hardest decisions they had to make in order to fulfill their destinies. Oprah says, "I'm so excited to have a conversation with such beautiful, innovative, powerful women." Directed by pioneer filmmaker Ava DuVernay, "A Wrinkle in Time" is adapted from Madeleine L'Engle's classic 1962 novel of the same name. The movie is about a young girl, Meg Murry, played by newcomer Storm Reid, who hops through time to rescue her father from an evil, universe-threatening force. Ava describes the story as a tapestry of "spirituality and self-empowerment." Disney's "A Wrinkle in Time" has its premiere in movie theaters on March 9, 2018. Hosted on Acast. See acast.com/privacy for more information.

In light of the Time's Up and #MeToo movements, Reese Witherspoon, the producer, activist and Oscar- and Emmy-winning actress, discusses her own story of being sexually assaulted by a director when she was just 16 years old. She also shares her reaction to first hearing about the Harvey Weinstein scandal. During the conversation, Oprah talks about the sexual harassment she endured during her early years in TV, saying, "It was absolutely, implicitly understood that if I said a word about it, I would have been out of television." Hosted on Acast. See acast.com/privacy for more information.

In a rare interview at his home on the Hawaiian island of Maui, cultural icon Ram Dass sits down with Oprah to discuss his role as a global spiritual teacher. Born in 1931 to a wealthy family outside of Boston, Richard Alpert was the star of his family. By age 27, he was an assistant professor at Harvard University, with a corner office. When another professor, Dr. Timothy Leary, moved into the office next door in 1959, Dr. Richard Alpert began the journey to become the man we know today as Ram Dass. Learn more about the psychedelic drug experiment that got them both fired, and the Indian guru who changed Ram's life forever. Hosted on Acast. See acast.com/privacy for more information.

Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible, and shows us how to see and accept one another through love. Janet's first memoir, "Redefining Realness," details her bold and inspiring perspective on being young, multicultural and transgender in America. Janet says her journey is similar to that of many people: "I think that we're all searching for the truth. I was constantly, as a person, going through this society trying to figure out who I was in relation to what people were telling me I should be. And so, for me, 'Redefining Realness' was about tapping into my most authentic self. Who am I to me?" Hosted on Acast. See acast.com/privacy for more information.

After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. She embodies inner strength as she continues to overcome obstacles and serve as a role model for those who have faced their own challenges. Amy is a Paralympic bronze medalist in snowboarding, a finalist on "Dancing with the Stars". Her inspiring conversation with Oprah is about rising above your circumstances, living with spiritual courage and the power of visualizing your dreams. They also discuss Amy's memoir, "On My Own Two Feet: From Losing My Legs to Learning the Dance of Life." Hosted on Acast. See acast.com/privacy for more information.

From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attributes his success to curiosity but also says it's his daily spiritual practice. "It does get me into the place of truth within the person I'm connecting with," he tells Oprah. "It's the deepest emotional connection." Plus, Brian reveals how to optimize your curiosity in order to live a more satisfying, connected and soulful life. Hosted on Acast. See acast.com/privacy for more information.

Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spiritual evolution. Thomas and Oprah talk about ways to bring the soul and spirituality back into your life. While discussing his book "A Religion of One's Own," he explains the difference between the part of us that searches for more and the part of us that finds solace in what we have. His broad message resonates with those who see themselves as spiritual but not necessarily religious. Thomas’ latest book is called “Ageless Soul: An Uplifting Meditation on the Art of Growing Older” in which he describes how to live agelessly, embrace our time in life and find the endless joy nestled inside our soul. Hosted on Acast. See acast.com/privacy for more information.

Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she ever received. Hosted on Acast. See acast.com/privacy for more information.

In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The world knows her as a poet, but at the heart of her, she was a teacher." Dr. Angelou discusses her last book, "Mom & Me & Mom," delving into one of the deepest personal stories of her life: her relationship with her mother. Dr. Angelou shares intimate memories of her childhood, including the nine words her nurturing yet fiery mother said to her that changed her life forever, challenging her to find strength in the face of adversity. Hosted on Acast. See acast.com/privacy for more information.

Underneath his over-the-top hair, makeup and outfits, RuPaul Charles believes that at the core “we’re born naked and the rest is drag.” It’s a radical way of interpreting who we are, but whatever we claim as our identity is considered our drag, he says. A pop culture fixture since the early 90s, RuPaul has preached a gospel of self-love and tolerance that has permeated American culture. Now more popular than ever, thanks to the success of his Emmy-award winning competition show “RuPaul’s Drag Race,” RuPaul shares what he believes is the authentic meaning of “identity,” and how we can all see past the stereotypes and labels to discover true connection with those around us. Hosted on Acast. See acast.com/privacy for more information.

Would you like to expand your wealth and improve your relationship with money? Lynne Twist, author of the groundbreaking book "The Soul of Money," exposes three deep-seated financial myths and explains how letting go of these beliefs can align our money habits with our souls. She explains why our deep-rooted connection to money can be our most unexamined and "wounded" relationship. Lynne says we can even create a spiritual relationship with our finances, transforming our values and ourselves so as to lead a more fulfilling life. Hosted on Acast. See acast.com/privacy for more information.

Time magazine named Pastor Rob Bell "one of the most influential Christian leaders in the country." Rob's progressive and unique interpretation of the Bible considers new ways of thinking about God, religion and faith. In his book "What We Talk About When We Talk About God," Rob explains why more people are identifying with spirituality over religion, and walks listeners through his three basic principles: "God is with us, God is for us, and God is ahead of us." Hosted on Acast. See acast.com/privacy for more information.

Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. Together with author, director and screenwriter Tracey Jackson, Paul has written a book, "Gratitude and Trust," outlining six affirmations they say can help people become better versions of themselves. The co-authors claim that the affirmations work for fear-based habits like perfectionism, overeating, fear of intimacy and even smartphone obsession. Paul says, "When getting help was important enough for me to let go of ego and do it, I began to connect. And that connection, that brought me to life." Hosted on Acast. See acast.com/privacy for more information.

A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen shares her eight personal rules of happiness, which she says can help fill your day with more joy. Hosted on Acast. See acast.com/privacy for more information.

New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings to the Bernie Madoff financial scandal, and why it was a positive transformative experience. Hosted on Acast. See acast.com/privacy for more information.

He’s the creator of some of the most groundbreaking shows in television history. Legendary producer, writer and director Norman Lear talks about changing the landscape of TV, his life as a spiritual seeker and his political activism. Norman shares behind-the-scenes stories from his socially conscious shows “All in the Family,” “The Jeffersons” and “Good Times.” Norman explains why he believes there may be no greater unifying spiritual expression than when we laugh together. He also discusses his documentary film "Norman Lear: Just Another Version of You," and his first-ever book, the memoir "Even This I Get to Experience." Hosted on Acast. See acast.com/privacy for more information.

How do you find your purpose? Jack Canfield is co-creator of the worldwide phenomenon “Chicken Soup for the Soul” book series, which has sold more than 110 million copies and been translated into more than 43 languages. Based on the lessons in his New York Times bestseller “The Success Principles,” Jack explains how to align our vision and goals with the fulfillment of our purpose. “Everyone has a purpose on this planet,” Jack explains. “The key is figuring out what you really want, deep inside, by listening to your internal GPS.” Hosted on Acast. See acast.com/privacy for more information.

The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels of happiness for others in our lives. Hosted on Acast. See acast.com/privacy for more information.

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology. Hosted on Acast. See acast.com/privacy for more information.

Sebastian Junger, the New York Times bestselling author of “The Perfect Storm” and “War,” discusses his newest book “Tribe: On Homecoming and Belonging.” Sebastian challenges us to rethink some of our culture’s most fundamental ideas about purpose and prosperity. He says, “It’s about what we can learn from tribal societies about loyalty, belonging and the eternal human quest for meaning.” Read more about identity and belonging in the January 2018 issue of O, The Oprah Magazine. Hosted on Acast. See acast.com/privacy for more information.

Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema says, is that change is constant. "Things are going to keep changing," she says. "If you're invested in security and certainty, then you're not going to feel good a lot of the time." Hosted on Acast. See acast.com/privacy for more information.

Would you like more fun, love, laughter and adventure in your life? Oscar-nominated actress and best-selling author Mariel Hemingway and her boyfriend, Bobby Williams, a stuntman and extreme athlete, say they have the answers to living a simpler, more vibrant life. In their book, "Running with Nature," Mariel and Bobby show us how to tap into our soul's mission and reconnect with our true selves. Mariel also opens up about her famous family, including her grandfather Ernest Hemingway, and their legacy of addiction, mental illness and suicide. Hosted on Acast. See acast.com/privacy for more information.

The New York Times best-selling author Cheryl Strayed talks to Oprah about her book "Brave Enough," a collection of her own quotes, which Cheryl describes as a "mini instruction manual for the soul." Cheryl also says the book urges readers toward their own "incredible capacity for love, compassion and forgiveness." Cheryl's best-selling memoir, "Wild," which recounted her spiritual journey hiking the Pacific Crest Trail, was an Oprah's Book Club selection and was adapted into the critically acclaimed film starring Reese Witherspoon. Hosted on Acast. See acast.com/privacy for more information.

Oprah's conversation with New York Times best-selling author Elizabeth Gilbert continues. Elizabeth shares what she knows for sure about love, happiness and what it means to be a soul mate. Elizabeth says, "A true soul mate is a mirror, the person who shows you everything that's holding you back, the person who brings you to your own attention." She also opens up about her decision not to have children and its impact on her life spiritually. Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Gilbert’s 2006 memoir, "Eat, Pray, Love," sparked a global conversation about what it means to fulfill your life's purpose. Elizabeth opens up about the soulful lessons she learned from her yearlong quest around the world. She also discusses how the uncertainty of transformation in our lives is never easy or painless, but is essential to experience. Elizabeth gives practical advice on how to start your own spiritual quest and answer your life’s calling. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jill Bolte Taylor, a Harvard-trained brain scientist, describes how a massive stroke gave her a second chance at life. Dr. Jill couldn't walk, talk or remember her own name, but she was able to turn this life-changing experience into a spiritual awakening. Although she was unable to communicate, Dr. Jill says she was aware of the energy around her. She learned a simple, powerful and profound lesson while recovering in the hospital: “Please take responsibility for the energy you bring into this space.” Hosted on Acast. See acast.com/privacy for more information.

New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, the importance of believing in yourself and gaining strength from those around you. Hosted on Acast. See acast.com/privacy for more information.