Ep.78 - Mastering your Mind (Ft. Robyn Sparkles)
OneTalk · Ryan McCarthy
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Show Notes
On today's episode we're joined by Robyn Sparkles.
Robyn is an online fitness & mindset coach and hypnotherapist who helps women master their minds so they can create their dream life and become their best confident self.
On today's episode we discuss Robyn's journey from becoming pregnant to twin boys at the age of 16 with the challenges of becoming a young mother and one of her sons being diagnosed with cerebral palsy.
Robyn talks on the unhealthy habits she originally engaged in to cope with the stressors in life to building a resilient mindset and becoming a woman powerhouse.
We also discuss mindset and fitness tips and strategies.
Robyn's story is truly inspirational and she's full of wisdom.
To find Robyn:
Instagram: https://www.instagram.com/robyn.sparkles_pt/
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