One Moment Podcast

Join the One Moment Podcast as we dive deep with Tom Rose, an 84-year-old author and speaker from Northern Indiana, who shares his transformative journey through grief after losing his wife to breast cancer in 2019. From writing his bestselling book Balloon in a Box: Coping with Grief to hosting Senior Talk Michiana, Tom offers profound insights on love, loss, and living a meaningful life. Learn how he turned pain into purpose through journaling, speaking, and storytelling, and discover his unique perspective on grief as a journey of love. This episode is packed with emotional wisdom, practical advice, and heartfelt moments that resonate with all ages. Don’t miss Tom’s call to action for facing grief head-on! Check out Tom’s books at thomaslrose.com. #griefjourney #lifelessons #inspiration A huge thank you to our sponsors for making this episode possible! Show them some love: #webhash for cutting-edge tech solutions, #vitalapparel for empowering active lifestyles, #dubbyenergy for that extra boost, #mindfullymecounselingpllc for mental health support, #theplacetooheal for holistic wellness, and #brightlifetherapy for transformative therapy. Love stories that inspire? Subscribe and follow us on our social media sites:our YouTube, Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Audius, and X (@OneMomentPodcast) for exclusive updates and behind-the-scenes content. The content of this podcast is for informational purposes only and does not constitute medical, legal, or clinical advice. Always consult a qualified professional for personalized guidance regarding health, legal, or mental health concerns.

Join the One Moment Podcast as Dr. Gary Sprouse, a retired physician, shares his proven model for managing stress and finding your happy place. Learn practical tools like realistic optimism and the worry organizer to reduce anxiety, guilt, and overwhelm. Perfect for anyone seeking mental health tips! Watch now to discover how to live with less stress. #MentalHealth #StressRelief #Podcast Feeling stressed? Don’t stay stuck! Subscribe, like, and comment below with your stress-busting tips to join our community and start your journey to a happier, healthier you! Big thanks to our sponsors for supporting One Moment Podcast! Check out #webhash for innovative web solutions, #vitalapparel for comfy activewear, #dubbyenergy for clean energy boosts, #mindfullymecounselingpllc for mental health support, #theplacetooheal for holistic wellness, and #brightlifetherapy for empowering therapy services. Love this episode? Subscribe to our social media channels for more inspiring content! Follow us on Focus, Minds, Spotify, FaceBook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, and X for updates and exclusive insights. The content in this video is for informational purposes only and is not a substitute for professional medical, legal, or clinical advice. Consult a qualified professional for personalized guidance.

Join the One Moment Podcast as G. Scott Graham, addiction expert & author of over 30 books, shares his journey from wilderness therapy to challenging mental health norms. With hosts Kevin Odom & Trevor Zylstra, Scott dives into grief as a reflection of love, the power of psychedelic therapy with engagement, & the unregulated CBD industry’s dangers. Learn why wellness is about staying, not arriving. #MentalHealthAwareness #PsychedelicTherapy #AddictionRecovery #GriefJourney Big thanks to our sponsors for fueling real conversations: #webhash for innovative tech, #vitalapparel for empowering gear, #dubbyenergy for clean energy, #mindfullymecounselingpllc for compassionate care, #theplacetooheal for holistic recovery, and #brightlifetherapy for mental wellness. #WellnessMindset Subscribe to our channels & follow us on Focus, Minds, Spotify, FaceBook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, & X for unfiltered mental health discussions. #TherapyTalk #ChallengeTheNorms This content is for informational purposes only & does not constitute medical, legal, or clinical advice. If you need help, contact SAMHSA, dial 988, or visit a local crisis center or emergency department.

Join the One Moment Podcast as we dive deep with Derek Newborn, a life transformation coach. He shares his journey from childhood abandonment, substance abuse, & a suicide attempt to becoming a beacon of hope for others. Discover how Derek overcame stigma, narcissism, & self-destruction to help women heal from toxic relationships. This episode tackles mental health, suicide prevention, & breaking cycles of trauma. #MentalHealthAwareness #OvercomeTrauma #SuicidePrevention #lifecoaching Derek will be speaking at the 'Do You Want to Get Well? Conference', on September 13th, 2025 in Newberry, SC, where they will be diving deep into the roots of these struggles. You’ll gain real insight into how they show up in your life and be equipped with tools to break free and walk in the freedom that is yours. A huge thank you to our sponsors for supporting mental health advocacy! Check out #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapy for their amazing work in empowering lives. Subscribe & follow us on our social media sites: YouTube, Focus, Minds, Spotify, Apple, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, X, and more! #TraumaRecovery #ViralPodcast This is educational and informational content only. If you’re struggling with mental health or suicidal thoughts, please call 988 or visit your local emergency room or crisis center.