One Moment Podcast

Tong Ge shares her escape from oppression and journey to authorship on the One Moment Podcast. Her story inspires resilience and mental health advocacy. #OneMomentPodcast #ResilientHearts #MentalHealthSupport #FreedomStories #StorytellingHealsThanks to #vitalapparel, #mindfullymecounselingpllc, and #brightlifetherapypllc for supporting this episode!Subscribe and share to spread Tong’s story of courage! How do you overcome challenges? #HealingThroughStories #OneMomentSubscribe on to our channels and follow us on social media for more inspiring stories. #CourageToGrowNot medical advice. Consult a professional. #RecoveryMindset

Listen to Award-Winning musician and 2025 Grammy-nominated Glenda Benevides with host Kevin on the #OneMomentPodcast. Uncover #SelfLove and #MentalHealthAwareness insights on stigma. Join her #Recovery One-Day Breakaway Revive Retreat on Nov. 8, 2025, in the UK at https://glendabenevides.com/glenda.Join Glenda’s #OneMoment movement! Subscribe and visit https://glendabenevides.com/glenda for #HealingJourney retreat details!Thank you to our wonderful sponsors for supporting our mission! #webhash #vitalapparel #dubbyenergy #mindfullymecounselingpllc #theplacetooheal #brightlifetherapyStay inspired with #Wellness episodes! Subscribe on YouTube, Odysee, Apple, Audius, Spotify, Deezer, Pandora, Audible, and Amazon. Follow us on Focus, Minds, Facebook, Instagram, TikTok, LinkedIn, and X for #MentalHealthPodcast updates!This #Mindfulness content is for informational purposes only and is not a substitute for professional medical, legal, or clinical advice. Consult a qualified provider. Call 988 or 911 in a crisis.

Gina Cavalier joins the One Moment Podcast to share her journey of surviving suicidal ideation, offering practical tools for mental health recovery and self-love. Hosted by Josh Evans, Trevor Zylstra, and Kevin Odom, this episode breaks the stigma around mental health with actionable insights. #OneMomentGina’s story is a reminder to prioritize your mental health. Create a safety plan or talk to someone today. Share this episode to spread hope and break the stigma! #TrendingNowA heartfelt thank you to our sponsors for making these conversations possible! Support #webhash for innovative web solutions, #vitalapparel for uplifting apparel, #dubbyenergy for clean energy boosts, #mindfullymecounselingpllc for compassionate care, #theplacetooheal for holistic recovery, and #brightlifetherapy for transformative therapy. Your contribution fuels our mission! #SuicidePreventionJoin our community! Listen on Spotify, Apple, Audius, Deezer, Pandora, Audible, YouTube, and Amazon. Follow us on Focus, Minds, Facebook, Instagram, TikTok, LinkedIn, and X for more mental health insights. #MentalHealthMatters #OneMomentPodcastThis podcast is for educational purposes only and is not a substitute for professional medical, legal, or clinical advice. If you’re in crisis, please visit a local emergency department, dial 988, or seek professional support immediately. #SelfLove

Dr. Jordan Spencer, an addiction medicine physician and psychiatrist, joins the One Moment Podcast, hosted by Kevin Odom, Reubin Burney, Trevor Zylstra, and guest Monica, to discuss Transcranial Magnetic Stimulation (TMS), Medication-Assisted Treatment (MAT), and his innovative AI app, EQ Unplugged. Learn about cutting-edge treatments for depression, addiction, and emotional intelligence. Subscribe for more #MentalHealthJourney2025 insights!Share this #AddictionRecovery2025 episode and join the #MentalHealthInnovation2025 conversation! Visit equnplugged.com to try Dr. Spencer’s free AI app for improving emotional intelligence. Tell us: What’s one step you’ll take to grow personally or support someone’s mental health?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #MentalHealthInnovation2025 that inspires hope and healing across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Deezer, Pandora, Spotify, Audius, and follows us on Focus, Minds, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, and X for #HopeAndHealing2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. If you’re in crisis, contact the National Suicide & Crisis Hotline (988), SAMHSA’s National Helpline (1-800-662-4357), or your local crisis center.

Benjamin Barnes, aka Bencasso, joins the One Moment Podcast, hosted by Kevin Odom and Trevor Zylstra, to share his journey of overcoming traumatic brain injuries, schizoaffective disorder, and a suicide attempt through music and art. Learn about his nonprofit, Culture Scholar, and Music for Mental Health initiative. Subscribe for more #MentalHealthJourney2025 insights!Share this #MentalHealthAwareness2025 episode and join the #MusicForMentalHealth2025 conversation! Tell us: How do you use creativity to cope with challenges?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #ResilienceStories2025 that inspire healing and creativity across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Amazon, Listen Notes, Spotify and follow us on Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, X and more for #TraumaHealing2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. If you’re in crisis, contact the National Suicide & Crisis Hotline (988), SAMHSA’s National Helpline (1-800-662-4357), or your local crisis center.

Terry Tucker, cancer warrior, former SWAT hostage negotiator, and NCAA Division I basketball player, joins the One Moment Podcast, hosted by Kevin Odom and Trevor Zylstra, to share his Four Truths for living an uncommon life. Discover how to find purpose, embrace adversity, and leave a lasting legacy. Subscribe for more #MentalHealthJourney2025 insights!Share this #Resilience2025 episode and join the #FindYourWhy2025 conversation! Tell us: What’s one step you’ll take to embrace your purpose and keep moving forward?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #InspirationalStories2025 that inspire hope and resilience across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Amazon, Listen Notes, Spotify and follow us on Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, X and more for #TraumaHealing2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. If you’re in crisis, contact the National Suicide & Crisis Hotline (988) or SAMHSA’s National Helpline (1-800-662-4357).

SASSI Coach Christine joins the One Moment Podcast, hosted by Kevin Odom, Reubin Burney, and Trevor Zylstra, to discuss surviving domestic violence, suicide attempts, and addiction. Learn about her nonprofit, SASSI Village Foundation, and how to break the cycle of abuse. Subscribe for more #MentalHealthJourney2025 insights!Share this #HealingFromAbuse2025 episode and join the #EndDomesticViolence2025 conversation! Tell us: What’s one step you’ll take to seek help or support others?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #SurvivorStories2025 that inspire healing and empowerment across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Amazon, Listen Notes, Spotify and follow us on Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, X and more for #TraumaHealing2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. If you’re in crisis, contact the National Domestic Violence Hotline (1-800-799-7233), National Suicide & Crisis Hotline (988), or RAINN (1-800-656-HOPE).

Life coach Mighty Brad joins the One Moment Podcast, hosted by Joshua Evans, Trevor Zylstra, and Kevin Odom, to share his journey from depression to self-development, authenticity, and helping others. Discover how to embrace your true self and overcome societal pressures. Subscribe for more #MentalHealthJourney2025 insights!Share this #SelfDevelopment2025 episode and join the #BreakTheStigma2025 conversation! Tell us: What’s one step you’ll take to live authentically?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #InnerGrowth2025 stories that inspire connection and growth across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Spotify, Audius, Odysee, Amazon, Listen Notes, and follow us on Focus, Minds, Facebook, Instagram, TikTok, LinkedIn, Zirkels, X and more for #LifeCoaching2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance.

Licensed psychotherapist Alisa Gracheva joins the One Moment Podcast, hosted by Kevin Odom and Reubin Burney, to discuss trauma, immigration challenges, generational trauma, and spiritual healing. Learn how to find meaning and break free from past wounds. Subscribe for more #MentalHealthJourney2025 insights!Share this #HealingJourney2025 episode and join the #BreakTheStigma2025 conversation! Tell us: What’s one step you’ll take to know yourself better?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #InnerHealing2025 stories that inspire growth and connection across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube, Apple, Deezer, Focus, Minds, Spotify, Facebook, Instagram, TikTok, Odysee, Zirkels, Audius, X for #SpiritualHealing2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance.

Marriage and family therapist Lyn Martin joins the One Moment Podcast, hosted by Kevin Odom and Reubin Burney, to explore attachment theory, trauma recovery, and cultural impacts on mental health. Discover how to foster connection and break stigma. Subscribe for more #MentalHealthAwareness2025! Share this #AttachmentTheory2025 episode and join the #MentalHealthMatters2025 conversation! Tell us: How do you address trauma in your life?Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #HealingJourney2025 stories that inspire growth and connection across platforms. #BreakTheStigma2025Stay connected! Subscribe to #OneMomentPodcast on YouTube, Apple, Deezer, Focus, Minds, Spotify, Facebook, Instagram, TikTok, Odysee, Zirkels, Audius, X and more for #TherapyInsights2025This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. #fyp

Licensed clinical social worker Jennifer Mullowney joins the One Moment Podcast, hosted by Josh Evans, Trevor Zylstra, and Kevin Odom, to discuss couples counseling, overcoming stigma, and building stronger relationships. Learn about therapeutic modalities and the importance of early intervention. Subscribe for more #CouplesTherapy2025 insights!Share this #RelationshipGoals2025 episode and tell us: What’s one step you’ll take to strengthen your relationships? Join the #MentalHealthMatters2025 conversation!Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #HealingVibes2025 stories that inspire growth and connection across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube (https://www.youtube.com/@OneMomentPodcast) and follow on Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, Apple, Pandora, IHeartRadio, and X for #TherapyInsights2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance.

Brian McFarland shares his powerful story on the One Moment Podcast, hosted by Josh Evans, Trevor Zylstra, and clinician Kevin Odom. From childhood bullying to marijuana addiction and a 450-day sobriety journey, Brian reveals how resilience and gratitude transformed his life. Subscribe for more #RecoveryStories2025!Share this #SobrietyJourney2025 episode and tell us: What’s a moment that sparked your resilience? Join the #MentalHealthMatters2025 conversation!Thank you #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapypllc for supporting #HealingStories2025 that inspire recovery and growth across platforms.Stay connected! Subscribe to One Moment Podcast on YouTube (https://www.youtube.com/@OneMomentPodcast) and follow on Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Apple, Pandora, Deezer, Zirkels, Audius, X, and more for #GratitudeVibes2025.This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance.

Join the One Moment Podcast as Bracha Goetz shares her transformative journey from food addiction to spiritual fulfillment. Discover how gratitude can heal the emptiness within, backed by her memoir, Nourish the Soul. Learn practical steps to overcome addiction and embrace lasting joy. If you or someone you know struggles with addiction, call 988 or visit SAMHSA’s website for help. #MentalHealthAwareness #AddictionRecovery #GratitudeHeals #PodcastInspiration #RecoveryJourney A huge thank you to our sponsors for supporting the One Moment Podcast! Check out #webhash for cutting-edge tech, #vitalapparel for empowering fitness gear, #dubbyenergy for clean energy boosts, #mindfullymecounselingpllc for compassionate mental health care, #theplacetooheal for holistic recovery, and #brightlifetherapy for transformative therapy. Your support fuels our mission! Subscribe to our social media chanels on YouTube, Focus, Minds, Spotify, Facebook, Instagram, TikTok, Apple, Pandora, LinkedIn, Odysee, Zirkels,, Audius,, X, and more for more empowering content! The content on the One Moment Podcast is for informational purposes only and is not a substitute for professional medical, legal, or clinical advice. Always consult a qualified healthcare provider, attorney, or counselor for personalized guidance. If you are in crisis, call 988 or visit a local emergency room or crisis center.

Join the One Moment Podcast as Marie Henriksen, a veteran, shares her journey of overcoming trauma, addiction, & loss. Discover how faith, poetry, & community helped her. Learn about mental health resources that are vital!. #MentalHealth #VeteranStories #RecoveryJourney #PTSDAwareness #HealingThroughFaith #OneMomentPodcast #AddictionRecovery #SuicidePrevention #traumahealing Big thanks to our sponsors for supporting our mission! #webhash #vitalapparel #dubbyenergy #mindfullymecounselingpllc #theplacetooheal #brightlifetherapy Subscribe and follow us on YouTube, Focus, Minds, Spotify, FaceBook, Instagram, TikTok, LinkedIn, Audius, & X!Content is for informational purposes only, not a substitute for medical, legal, or clinical advice. Consult a qualified professional for personalized guidance.

Join the One Moment Podcast as we dive deep with Tom Rose, an 84-year-old author and speaker from Northern Indiana, who shares his transformative journey through grief after losing his wife to breast cancer in 2019. From writing his bestselling book Balloon in a Box: Coping with Grief to hosting Senior Talk Michiana, Tom offers profound insights on love, loss, and living a meaningful life. Learn how he turned pain into purpose through journaling, speaking, and storytelling, and discover his unique perspective on grief as a journey of love. This episode is packed with emotional wisdom, practical advice, and heartfelt moments that resonate with all ages. Don’t miss Tom’s call to action for facing grief head-on! Check out Tom’s books at thomaslrose.com. #griefjourney #lifelessons #inspiration A huge thank you to our sponsors for making this episode possible! Show them some love: #webhash for cutting-edge tech solutions, #vitalapparel for empowering active lifestyles, #dubbyenergy for that extra boost, #mindfullymecounselingpllc for mental health support, #theplacetooheal for holistic wellness, and #brightlifetherapy for transformative therapy. Love stories that inspire? Subscribe and follow us on our social media sites:our YouTube, Focus, Minds, Spotify, Facebook, Instagram, TikTok, LinkedIn, Odysee, Audius, and X (@OneMomentPodcast) for exclusive updates and behind-the-scenes content. The content of this podcast is for informational purposes only and does not constitute medical, legal, or clinical advice. Always consult a qualified professional for personalized guidance regarding health, legal, or mental health concerns.

Join the One Moment Podcast as Dr. Gary Sprouse, a retired physician, shares his proven model for managing stress and finding your happy place. Learn practical tools like realistic optimism and the worry organizer to reduce anxiety, guilt, and overwhelm. Perfect for anyone seeking mental health tips! Watch now to discover how to live with less stress. #MentalHealth #StressRelief #Podcast Feeling stressed? Don’t stay stuck! Subscribe, like, and comment below with your stress-busting tips to join our community and start your journey to a happier, healthier you! Big thanks to our sponsors for supporting One Moment Podcast! Check out #webhash for innovative web solutions, #vitalapparel for comfy activewear, #dubbyenergy for clean energy boosts, #mindfullymecounselingpllc for mental health support, #theplacetooheal for holistic wellness, and #brightlifetherapy for empowering therapy services. Love this episode? Subscribe to our social media channels for more inspiring content! Follow us on Focus, Minds, Spotify, FaceBook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, and X for updates and exclusive insights. The content in this video is for informational purposes only and is not a substitute for professional medical, legal, or clinical advice. Consult a qualified professional for personalized guidance.

Join the One Moment Podcast as G. Scott Graham, addiction expert & author of over 30 books, shares his journey from wilderness therapy to challenging mental health norms. With hosts Kevin Odom & Trevor Zylstra, Scott dives into grief as a reflection of love, the power of psychedelic therapy with engagement, & the unregulated CBD industry’s dangers. Learn why wellness is about staying, not arriving. #MentalHealthAwareness #PsychedelicTherapy #AddictionRecovery #GriefJourney Big thanks to our sponsors for fueling real conversations: #webhash for innovative tech, #vitalapparel for empowering gear, #dubbyenergy for clean energy, #mindfullymecounselingpllc for compassionate care, #theplacetooheal for holistic recovery, and #brightlifetherapy for mental wellness. #WellnessMindset Subscribe to our channels & follow us on Focus, Minds, Spotify, FaceBook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, & X for unfiltered mental health discussions. #TherapyTalk #ChallengeTheNorms This content is for informational purposes only & does not constitute medical, legal, or clinical advice. If you need help, contact SAMHSA, dial 988, or visit a local crisis center or emergency department.

Join the One Moment Podcast as we dive deep with Derek Newborn, a life transformation coach. He shares his journey from childhood abandonment, substance abuse, & a suicide attempt to becoming a beacon of hope for others. Discover how Derek overcame stigma, narcissism, & self-destruction to help women heal from toxic relationships. This episode tackles mental health, suicide prevention, & breaking cycles of trauma. #MentalHealthAwareness #OvercomeTrauma #SuicidePrevention #lifecoaching Derek will be speaking at the 'Do You Want to Get Well? Conference', on September 13th, 2025 in Newberry, SC, where they will be diving deep into the roots of these struggles. You’ll gain real insight into how they show up in your life and be equipped with tools to break free and walk in the freedom that is yours. A huge thank you to our sponsors for supporting mental health advocacy! Check out #webhash, #vitalapparel, #dubbyenergy, #mindfullymecounselingpllc, #theplacetooheal, and #brightlifetherapy for their amazing work in empowering lives. Subscribe & follow us on our social media sites: YouTube, Focus, Minds, Spotify, Apple, Facebook, Instagram, TikTok, LinkedIn, Odysee, Zirkels, Audius, X, and more! #TraumaRecovery #ViralPodcast This is educational and informational content only. If you’re struggling with mental health or suicidal thoughts, please call 988 or visit your local emergency room or crisis center.