Books as Bridges: Seth Voorhees on Mental Health, Storytelling & Hope #RecoveryThroughReading
One Moment Podcast · Kevin Odom
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Show Notes
Author and mental health worker Seth Voorhees discusses how years in adolescent residential settings shaped his writing—from processing burnout and trauma into horror-infused stories to exploring dystopian societies that echo real emotional and ethical struggles. Titles like Immune, Midglow, Question 17, The Interim, and the in-progress The Cottonwood Prestige incorporate personal elements of substance reflection, spirituality, morality, and the search for connection amid hardship.
Topics include childhood books that taught friendship and belonging, bibliotherapy in clinical settings, the gap between knowing self-care and practicing it, validation through silence, men's mental health, first responder burdens, and cultural threads from South Dakota. The conversation underscores how stories let us step outside our pain, see ourselves differently, and find small sparks of hope.
A single line in a book or a quiet moment of being heard can shift how we carry what we've been through. Ideal for listeners interested in the intersection of creativity, recovery, and everyday mental health.
#HealingNarratives #EmotionalWellbeing #WritingRecovery #HopeInStories #MensMentalHealth
- Patience and silence often say more than advice.
- The real enemy in any crisis is frequently the human element.
- Give yourself permission to take a mental break through reading.
Recovery allies: Fueled by #brightlifetherapypllc #theplacetooheal #dubbyenergy
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Disclaimer: Educational and informational only. If this episode brings up tough emotions, please use available support: Call or text 988 for 24/7 crisis and mental health help with local South Dakota connections, dial 211 for additional resources, or contact local hospitals and crisis centers.