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8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

On Purpose with Jay Shetty · iHeartPodcasts

March 13, 202025m 15s

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Show Notes

What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the negativity and stress of the world from affecting your life. Just because you’re constantly bombarded with bad news doesn’t mean you have to let it hurt you or weigh you down.

Watch the full video to learn Jay Shetty’s eight strategies and techniques to deal with negativity in the news and reduce stress in your life. Text Jay Shetty 310-997-4177

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