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On Purpose with Jay Shetty

On Purpose with Jay Shetty

iHeartPodcasts · iHeart Podcasts

841 episodesEN-US

Show overview

On Purpose with Jay Shetty has been publishing since 2019, and across the 7 years since has built a catalogue of 841 episodes. That works out to roughly 790 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run thirty-five to sixty minutes — most land between 29 min and 1h 17m — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 76 episodes already out so far this year. The busiest year was 2025, with 152 episodes published. Published by iHeart Podcasts.

Episodes
841
Running
2019–2026 · 7y
Median length
57 min
Cadence
Several per week

From the publisher

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Latest Episodes

View all 841 episodes

If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

Jun 26, 202624 min

John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)

Jun 24, 20261h 2m

Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)

Jun 22, 202659 min

Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

Jun 19, 202624 min

Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

Jun 17, 20261h 3m

Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

Jun 15, 20261h 25m

The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

Jun 12, 20261h 17m

Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)

Jun 10, 20261h 26m

Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)

Jun 8, 20261h 12m

Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)

Jun 5, 202626 min

Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)

Jun 3, 20261h 2m

Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)

Jun 1, 20261h 14m

Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)

May 29, 202624 min

Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)

May 27, 20261h 3m

Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

May 25, 20261h 33m

7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

May 22, 202627 min

Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)

May 20, 20261h 19m

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)

May 18, 20261h 31m

Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)

May 15, 202630 min

Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin

May 13, 202644 min
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