
On Purpose with Jay Shetty
822 episodes — Page 15 of 17

Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Times of crisis affect everyone, no matter their status or expertise. Professor and psychologist Dr. Rumani Duvasula recently sat down with Jay Shetty and shared how her profession has equipped her with skills to not only survive but thrive during times of pain and uncertainty.Listen in as Dr. Rumani shares the secrets she believes will empower people to be honest with themselves about their situations and do their best to get through this well.See omnystudio.com/listener for privacy information.

Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Lori Gottlieb admits to Jay Shetty that she has always been fascinated by people’s stories. This allure first led her to television, but a desire to make an even deeper impact drew her to a career in counseling. There, she focuses on helping people explore their stories and rediscover their self-worth.Gottlieb, one of the leading therapists in the country, sat down with Shetty to talk about the power of emotions, human connection, and good therapy.See omnystudio.com/listener for privacy information.

Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
Dr. Mikhail Varshavski, known on social media as “Dr. Mike”, breaks down COVID-19 with Jay Shetty, giving viewers evidence and information people can actually use and understand in this special episode of ON Purpose. As a doctor first and a YouTube sensation second, Dr. Mike talks about his passion for family medicine and how his calling as a doctor has always taken precedence over fame. Watch the entire episode to learn practical ways to stay safe and healthy. See omnystudio.com/listener for privacy information.

Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.It is fitting that Jay Shetty’s first-ever audio-only podcast would be with someone whose voice is so well known around the world. In this episode, Jay talks with talented artist, Alicia Keys. Long known for her soulful and award-winning music, Keys recently became an author with the release of her new book.Listen to the entire episode to discover how Keys learned to embrace the power of the word no while at the same time saying yes to all of life’s blessings.See omnystudio.com/listener for privacy information.

11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity
What do you do when you have more time on your hands than usual? Jay Shetty is convinced that using the time well not only promotes productivity but also plays a vital role in mental health and emotional well being. In this episode, Jay Shetty gives 11 unique ways to make the most of the extra time you may have right now. These ideas will help keep boredom at bay while also bringing peace and productivity into your home. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way
Bad Boys For Life directors Adil El Arbi and Bilall Fallah sat down to talk with Jay Shetty about what it was like to not only work with their childhood heroes, Will Smith and Martin Lawrence, but also direct one of the year’s biggest movies. Today you'll hear the inspirational story of how these talented Moroccan directors got their big break and catch their vision for the powerful future of film. Bonus: They’ll be directing Beverly Hills Cop 4 as well! Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

3 Ways to Deal with Loneliness & Healthy Social Distancing
In many ways, the world has slowed to a halt, leaving people isolated, lonely and fearful. Jay Shetty is committed to helping people maintain a sense of peace and connectedness in the midst of social distancing. Today Shetty gives advice about the nature of loneliness, and practical ways to use this time advantageously. Remember that this challenging time won’t last forever. It is vital to make the most of it by staying healthy, productive and connected. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Go to amazon.com/personna TODAY and enter my code PURPOSE1 to get an extra 25% off your first order!Try Theragun risk-free for 30 days or your money back by going to Theragun.com/JAYGo to Bambee.com/JAY RIGHT NOW to schedule your FREE HR audit.Try ZipRecruiter FOR FREE, go to ZipRecruiter.com/onpurposeSee omnystudio.com/listener for privacy information.

Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome
Have you ever negotiated with someone as if your life depended on it? Jay Shetty recently sat down with Daymond John, CEO of FUBU and member of the hit show Shark Tank to discuss how he has used the power of negotiation in his life and career. Watch the full video to learn how his ability to think outside the box helped him pave the way for unconventional advertising and cutting-edge design in the worlds of business and fashion - AND just may have saved his life. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life
What do you do when it seems like you’re surrounded by negativity everywhere you look? In this episode, Jay Shetty shares how to keep the negativity and stress of the world from affecting your life. Just because you’re constantly bombarded with bad news doesn’t mean you have to let it hurt you or weigh you down. Watch the full video to learn Jay Shetty’s eight strategies and techniques to deal with negativity in the news and reduce stress in your life. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health.Dr. Amen will tackle some common misconceptions about mental health and the brain and learn the 11 things you should avoid for a healthy brain. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

11 Lessons For Relationships, Healing & Overcoming Fear
Jay Shetty is passionate about the four pillars of happiness and fulfillment: self, love, work, and service. Although there’s no “magic pill” for happiness, Shetty believes that laser focus on the health of these four pillars will lead to success and productivity in all areas of your life. In this episode, he tackles 11 questions that have been weighing heavily on his audience. Listen in to hear him give answers to big life questions that so many have. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece
Jay Shetty and Sophia Bush are equally passionate about social justice and current issues. Today they sat down to talk about the path to Hollywood, the importance of grassroots involvement, and the current issues that challenge the world today. Jay Shetty and Sophia Bush cover topics that range from climate change to self confidence. You’ll also hear Bush’s advice for those who want to make a difference in their communities, but don’t know where to start. See omnystudio.com/listener for privacy information.

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly
One of Jay Shetty’s favorite books is The 5 Love Languages by Gary Chapman. In this video, Jay Shetty breaks down his six steps to understanding your partner’s love language and improve your communication now. Listen in to learn more about the five love languages. Jay Shetty explains how to effectively express your love language to your partner and discover what their love language is too. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace
Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California. From the moment he first experienced acting, Nayyar knew he’d found his passion. Learning how to handle the intensity of the experience of acting, however, was something he wasn’t prepared for. Watch this video to learn how Nayyar discovered that simple intention is the key to contentment. You’ll also hear how he learned to let go and embrace himself to find freedom within. Text Jay Shetty 310-997-4177 Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year https://jayshetty.me/purpose See omnystudio.com/listener for privacy information.

Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths
Dean Graziosi and Jay Shetty discuss collaboration, compassion, and self-education on a recent episode of On Purpose with Jay Shetty. Instead of sinking him, Graziosi’s childhood struggles with dyslexia and his parents’ divorce fueled his rise to the top of the entrepreneurial ladder. Today you'll learn Graziosi’s top tips on living a life of freedom, having a healthy relationship with money, and much more! Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again
Jay Shetty and Jada Pinkett-Smith sit down and discuss how her childhood shaped her in good and bad ways. After leaving home for Los Angeles at age 18, Pinkett-Smith had to learn how to allow herself to lay down her ego and live with an open heart. Everybody has a story, and Jada Pinkett-Smith has developed the unique ability to take any life experience and find the good in it. Watch the episode of On Purpose to learn how Jada Pinkett-Smith was able to overcome her past and thrive. 👉 Get Jay’s Best Podcast Collection 👇 https://jayshetty.me/bestpodcasts See omnystudio.com/listener for privacy information.

Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Happy 1 Year Anniversary to On Purpose with Jay Shetty! One year ago Radhi and Jay Shetty released the first episode of On Purpose. In this episode, they get together on camera again to talk about the past year and answer frequently asked questions from Jay’s audience.Watch the video to learn what they love doing together, how Radhi conquered her fear of being on camera, and so much more in this episode of On Purpose. Text Jay Shetty 310-997-4177👉 Get Jay’s Best Podcast Collection 👇https://jayshetty.me/bestpodcasts See omnystudio.com/listener for privacy information.

Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
What happens when getting rich is your only goal? Jay Shetty and Impact Theory founder Tom Bilyeu sit down to talk about how loving what you do is the key to being able to keep going when things get tough in your business. Although Tom started out just wanting to make money, over time he’s learned having an impact and making a difference is what he and wife Lisa really want. Tune into Bilyeu’s story and learn how he transitioned from money maker to impact generator. See omnystudio.com/listener for privacy information.

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower
He was the boy with the broken brain. At least that’s what Jim Kwik told Jay Shetty that he called himself between the ages of 5 and 18 after suffering from a traumatic brain injury that left him with slow brain performance. Today, Kwik is one of the top brain and learning experts in the world, and he’s a man on a mission. Listen in as Kwik and Jay Shetty talk about tapping into the unlimited potential of the human brain. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved. What if you could transform your relationship with your break up and turn it into an opportunity for growth instead of devastation? Watch this video to learn Jay Shetty’s 7 ways your break up doesn’t have to break you. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
Is it possible to run successful businesses and have a fantastic marriage? In this video, Jay Shetty and Lisa Bilyeu, co-founder of Impact Theory, Quest Nutrition, and Women of Impact, discuss the highs and lows of entrepreneurship and life. Years of hard work and sacrifice not only strengthened her marriage, but helped her hone in on what really mattered. Hear how she discovered her true identity and passions walking side-by-side with husband Tom Bilyeu. Text Jay Shetty 310-997-4177Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Yearhttps://jayshetty.me/purpose A Word From Our Sponsors:Go to Grove.co/JAY you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!Go to Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription.See omnystudio.com/listener for privacy information.

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster
Can one person read 365 books in one year?In this episode of On Purpose, Jay Shetty discusses how he read a book a day during a one-year period and shares his 4-S strategy to reading that anyone can use to tackle their reading list.Shetty also shared his insights on the mistakes people make when reading and how to avoid them. The key to reading more and enjoying it isn’t willpower or reading cover to cover. Watch now to learn Jay Shetty’s insights on reading more. Text Jay Shetty 310-997-4177Want to have YOUR best year yet?Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Yearhttps://jayshetty.me/purposeA Word From Our Sponsors:Go to Gabi.com/JAY And for a limited time, if they can’t find you savings on your insurance, you’ll get a $10 Amazon gift card.Go to Zapier.com/JAY for your free 14-day trial.Check your rate in minutes and borrow up to $40,000. That’s LendingClub.com/JAYGo to ImperfectFoods.com/JAYSHETTY to get $10 OFF your next FOUR orders and enter JAYSHETTY at checkout.See omnystudio.com/listener for privacy information.

Dave Asprey : ON How To Build A Young Brain And Body For Life
On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time New York Times bestselling author. Dave will be sharing his incredible transformation from being overweight, tired and unsatisfied to Super-Human. He plans on living to at least 180-years-old and wants to help you maximize your performance. You’ll learn the foods that your brain loves and how to slow aging down! Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Interviews With The Dearly Departed: Martin Luther King, Jr
This episode is extremely special to me and one I’ve been wanting to deliver to you for a long time. Today's guest is Martin Luther King, Jr. Martin shares the best advice he received from his mother, why we treat others wrong and what your life's blueprint should include for a meaningful human experience. He also explains his dissatisfaction with the results that followed his famous "I Have A Dream" speech." Text Jay Shetty 310-997-4177A Word From Our Sponsors:3 months of unlimited access for just $30 at thegreatcoursesplus.com/JAYGet $50 OFF at BollandBranch.com, promo code JAYTry Fender Play FREE for two weeks AND save 50% off a Fender Play Annual Plan. That’sfender.com/podcast and be sure to use our special offer code JAY at checkout.See omnystudio.com/listener for privacy information.

Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
On this episode of On Purpose, I sat down with Robin Sharma. Robin is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. Robin believes the way you begin the day sets up the way the day unfolds and consistently having great mornings cascade into amazing days, build great weeks, quarters, months and years. Today he welcomes you to the 5:00am club! See omnystudio.com/listener for privacy information.

3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives
Happy 2020! I’m so excited to share that I'm kicking off my own podcast book club. We will be picking a book every single month & we will dive deep into the core messages of the book. Today you’ll learn how comparison, money and having multiple options influence our decision making process. With this awareness you’ll be better equipped at making choices. Much gratitude to Dan Ariely for his book Predictably Irrational. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way
On this episode of On Purpose, I sat down with Julianne Hough. She's an American dance actress, singer and Emmy award winning choreographer. How often have you accomplished something great and took no time to stop and celebrate? When we don't celebrate, we forget to build a memory and memories are what our lives are made of. Julianne reminds us of the importance of developing the skill set of reconnecting with yourself, trusting your body & having a creative outlet. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past
How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to have a meaningful, fulfilling, purposeful 2020 so that you can transform your life. This is a completely unique & different goal setting framework that you've never learned. Don't keep applying the same things that failed every year. A new decade needs a new approach and these are the tools needed to win the year! Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success
On this episode of On Purpose, I sat down with Jordan Belfort. Jordan is an American author, motivational speaker, and former stockbroker. Jordan’s best-selling book The Wolf of Wall Street was made into an Oscar-nominated film directed by Martin Scorsese and starring Leonardo DiCaprio. Jordan shares what stops intelligent people from making money, creating entrepreneurial opportunities for himself at 12-years-old, why we acquire limiting beliefs and not buying into the hype of money & fame. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

5 Things To Never Do In a Rush and Slowing Down in 2020
Our focus on and addiction to speed and instant gratification is creating so many issues in our lives, bodies, minds, and relationships right now.In our lives we see slowing down as a weakness. What if, however, slowing down allows for greater focus? Remember, you can be highly productive but less effective at the same time. Gandhi said, 'There is more to life than increasing its speed. Slowing down now will benefit you more in the long term. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.On this episode of On Purpose, I sat down with Gabrielle Bernstein. Gabby is a speaker and #1 New York Times bestselling author. She shares her essential methods for manifesting a life beyond your wildest dreams in her Latest book: Super Attractor.By doing less we attract more. Gabby helps us unpack behaviors that are blocking us from receiving our desires & teaches us to see difficult moments as opportunities that are revealing to you what you still need to heal. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

The 6 Ways To Stop Yourself From Falling In Love Too Fast
I am absolutely fascinated by exploring the insights of love and relationships. Understanding the depths of a connection is the key to whether two people are right or wrong for each other. All things that matter to our lives, they take time. There's effort, there's mistakes, there's learning, and there's growing - no shortcuts. Making big decisions based on a small amount of information isn't productive. You think you know their heart, but you just know their mind. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level
On this episode of On Purpose, I sat down with writer and public speaker Brendon Burchard, who was named by Oprah.com 'one of the most successful online trainers in history.' At 19 Brendon was in a horrific car accident and it taught him that at the end of life, we all ask: Did I really live my life? Did I love? Did I matter? You must know the questions you ask at the end of your life to evaluate whether or not you lived to your full-potential. See omnystudio.com/listener for privacy information.

Why Small Talk Should Be Banned & 9 Questions That Go Deeper
What does small talk do to our minds and our experiences? Small talk limits us from deep meaningful relationships, not just with others but with ourselves as well. How often do you go to an event and have the same conversation? You stop learning, you stop listening and leave feeling unsatisfied. The more genuine, authentic, vulnerable & empathetic discussions that we have, the deeper our relationships goes and the higher our quality of happiness. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth. Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. See omnystudio.com/listener for privacy information.

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation. Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” See omnystudio.com/listener for privacy information.

Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world. Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. See omnystudio.com/listener for privacy information.

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

How To Create Meaningful Content & Use Social Media Strategically
When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. The desire for competition, comparison, criticism, and gossip has always been there, and this is why having an intentional relationship with social media is crucial. My encouragement and recommendation is to share good, follow good, and create good. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively
On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. Hasan shares that he was fired from every previous job he’s ever had, and the value of relentlessly trying new things until you find work worth doing. He reminds us of the challenges that come with making great art and to always be specific with the message you want to share. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

The Only Way To Inspire Change in Your Friends And Family
Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach. In this episode you'll learn what the most successful people have in common, and why the action of unlearning is crucial to your transformation. Let's get rid of all the bad lessons you learned and replace them today. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet
On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness. Robert reminds us that having a person you can call in the middle of the night when you are scared or sick is what keeps us happier and healthier. He shares that it takes vulnerability to have meaningful relationships, but the rewards are always worth the risk of rejection. Text Jay Shetty 310-997-4177See omnystudio.com/listener for privacy information.

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity
Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul is really yearning for. When you live with your intuition, life actually becomes simpler because it's clearer how you want to invest it and why. Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way
On this episode of On Purpose, I sat down with Eva Longoria. Eva is an award-winning actress, producer, director, entrepreneur, philanthropist and known for her work on Desperate Housewives. Eva believes the biggest myth about philanthropy is that you have to be rich and famous to make a difference. She adds, “When we don’t have a seat at the table, innovation doesn’t service our community”. In this episode you’ll learn what giving back truly means, and how to start today. See omnystudio.com/listener for privacy information.

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency
Are you currently feeling stuck? If you’ve been working toward your goals and feel you aren’t getting the results you are looking for, this episode will help you tremendously. The key to achieving your goals is to quickly dial into the 3 C’s: Consistency, Community, and Coaching from a mentor. You may have one of the three down, but you’ll learn why no long-term growth is sustainable without them all. Commit to the three C's & growth will follow. - Jay Shetty See omnystudio.com/listener for privacy information.

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body
On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.See omnystudio.com/listener for privacy information.

5 Types of People We Are Attracted To & Why They're The Wrong Ones
Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just wherever we find it. I want you to be able to save yourself money, time and energy. This episode will help you become more aware and focused on what you’re truly looking for and not what “feels right” in the moment. See omnystudio.com/listener for privacy information.

Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice
On this episode of On Purpose, I sat down with Kenneth Cole. Kenneth is a designer, activist, and married father of three. He speaks on the importance of resourcefulness for finding solutions to a closed door. How do we get from here to where we need to? Kenneth reminds us there’s an infinite amount of alternatives, and it’s up to us to refocus the lens on which we see obstacles. This episode will inspire creative insights to help get you to your desires. See omnystudio.com/listener for privacy information.