#95: 3 Essential Ingredients to Make a Relationship Work
On Attachment · Stephanie Rigg
July 27, 202322m 2s
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you ever wondered why your relationship struggles persist, even when you love each other and have tried and tried to make it work?
In today's episode, I'm sharing three essential ingredients to make a relationship work. These are fundamental pillars of healthy, lasting partnership - and yet, for a lot of people, one or more of these puzzle pieces are missing.
We'll cover:
- the importance of structural compatibility (ie, wanting the same thing)
- being willing to invest in the relationship and the work it takes to make it thrive
- the issue of capacity and how to know when someone can't give you what you're asking for (despite their best intentions)
Join Healing Anxious Attachment here! 🎉
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website