#76: 5 Communication Mistakes You're Making (& What to do instead)
On Attachment · Stephanie Rigg
May 23, 202323m 40s
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Show Notes
In today's episode, I’m sharing five communication and conflict mistakes that I often see people making in relationships and what you can do instead to bridge a positive connection with your partner.
We'll cover:
- Why we shouldn’t avoid the hard conversations
- What happens when we suppress our emotions
- How to express your desires with your partner
- Why we shouldn’t expect our partners to be mind readers
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website