#63: "How to deal with an all-consuming fear that my partner will cheat on me?"
On Attachment · Stephanie Rigg
April 7, 202319m 54s
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Show Notes
In today's Q&A episode, I'm answering the question of how to navigate an all-consuming fear & paranoia around a partner cheating - particularly in circumstances where that fear is seemingly unwarranted.
We'll cover:
- the importance of nervous system regulation when we experience intense fear & paranoia
- when to talk to a partner about our fears
- the link between fear of cheating and low self-worth
- a liberating truth about control in relationships
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website