#60: 5 Reasons You're Not Getting Your Needs Met (& What to Do About It)
On Attachment · Stephanie Rigg
March 29, 202327m 35s
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Show Notes
In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that's within our control than we might think.
We'll cover:
- the importance of identifying your needs
- how to communicate your needs to your partner
- mindset blocks around receiving and how these stops you from getting what you need
- what to do if your partner can't or won't meet you in your needs
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website