#56: 5 Ways to Support a Fearful Avoidant Partner
On Attachment · Stephanie Rigg
March 14, 202323m 36s
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Show Notes
In today's episode, I'm sharing 5 ways to support a partner with a fearful avoidant (AKA disorganised) attachment style. The fearful avoidant attachment style is often considered the most complex and challenging of the attachment styles, characterised by a conflicting push-pull between wanting intimacy and fearing it.
We'll cover:
- the betrayal wound and the importance of honesty & openness in building trust
- striking the right balance between compassion & firm boundaries
- how to make the fearful avoidant feel loved & appreciated
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website