#47: "We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?"
On Attachment · Stephanie Rigg
February 9, 202313m 4s
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Show Notes
"We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?" Today's episode is a community Q&A, and I'm answering a hard question about rebuilding after discovering a breach of trust.
We'll talk through:
- Things to look for when deciding whether to stay & rebuild after infidelity
- The importance of the other person taking ownership & responsibility for the harm caused
- What it really takes to rebuild trust
Recommended resources
- For a deeper dive on deciding whether to stay or go, check out Episode 19 of the show (Should I Stay or Should I Go?).
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website