#41: Is It Possible to Go from Anxious to Avoidant after Heartbreak?
On Attachment · Stephanie Rigg
January 19, 202310m 3s
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Show Notes
In this episode, I'm answering the community question of "I used to be anxiously attached, but after discovering my husband's infidelity, I find myself being avoidant with potential new partners. How do I find the healthy middle ground?" We talk about changing attachment styles, fear, betrayal and how we can start to create more safety more ourselves after we've been hurt.
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website