#31: 5 Tips to Improve Your Relationship Communication Skills
On Attachment · Stephanie Rigg
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Show Notes
This week, I'm sharing 5 tips to improve your relationship communication skills. Communication is one of those areas of relationships where most of us are running on a less-than-ideal autopilot. Fortunately, you can learn new communication skills quickly and easily, so that you start seeing immediate returns on investment in your relationship.
In this episode, we cover things like validating your partner, how to ask for what you need, and how to connect with your partner in moments where you're feeling overwhelmed rather than lashing out or shutting down.
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
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